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	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; DNA</title>
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		<title>Benefit of Regular Exercise on the Molecular Level</title>
		<link>http://www.extremebodyworkout.com/blog/2009/12/18/benefit-of-regular-exercise-on-the-molecular-level/</link>
		<comments>http://www.extremebodyworkout.com/blog/2009/12/18/benefit-of-regular-exercise-on-the-molecular-level/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 19:09:22 +0000</pubDate>
		<dc:creator>nina</dc:creator>
				<category><![CDATA[General Health and Fitness]]></category>
		<category><![CDATA[DNA]]></category>
		<category><![CDATA[molecular]]></category>
		<category><![CDATA[regular exercise]]></category>
		<category><![CDATA[telomeres]]></category>

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		<description><![CDATA[Throughout the years exercise and health has been studied over and over again. I think we all can agree that exercising is good for you. But where is the hard scientific proof? Is there any evidence on the molecular level? Supportive evidence of this idea was found in the Dec. 15th issue of the American [...]]]></description>
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		<title>Healthy Food List-Where to get your daily dose of Vitamins, Part 14 of 14</title>
		<link>http://www.extremebodyworkout.com/blog/2009/12/15/healthy-food-list-where-to-get-your-daily-dose-of-vitamins-part-14-of-14/</link>
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		<pubDate>Tue, 15 Dec 2009 16:00:07 +0000</pubDate>
		<dc:creator>nina</dc:creator>
				<category><![CDATA[NUTRITION]]></category>
		<category><![CDATA[DNA]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[normal growth]]></category>
		<category><![CDATA[zinc]]></category>
		<category><![CDATA[zinc deficiencies]]></category>

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		<description><![CDATA[Zinc: is a mineral that is found in every cell. It helps to maintain a healthy immune system, it helps to heal wounds, it is needed for DNA synthesis, helps to maintain your sense of taste and smell &#38; also helps in normal growth and development. Signs of Zinc Deficiencies: weight loss wounds taking too [...]]]></description>
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		<title>Healthy Recipes That will Make You Sweet Potato Sexy</title>
		<link>http://www.extremebodyworkout.com/blog/2009/11/17/healthy-recipes-that-will-make-you-sweet-potato-sexy/</link>
		<comments>http://www.extremebodyworkout.com/blog/2009/11/17/healthy-recipes-that-will-make-you-sweet-potato-sexy/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 16:00:53 +0000</pubDate>
		<dc:creator>nina</dc:creator>
				<category><![CDATA[NUTRITION]]></category>
		<category><![CDATA[DNA]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[sexy]]></category>
		<category><![CDATA[shed]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[sweet potato]]></category>
		<category><![CDATA[vitamin A]]></category>

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		<description><![CDATA[Keeping your skin fresh and young looking starts with what you eat. A great, tasty vegetable that can help you with that is the sweet potato. They are jammed packed with beta-carotene which is what gives it it&#8217;s great color. Beta-carotene, which is also found in carrots, is an antioxidant that converts vitamin A in [...]]]></description>
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