The Slim in 6 program is an excellent fitness program for people who want to see results in only six weeks. It is an intense system that includes cardio and resistance training in what Debbie Siebers calls Slim Training. But like some of the best fitness plans, Slim In 6 comes with a Slim In 6 Diet Guide as well. Many people have asked, “Do I need to use the Slim In 6 Diet Guide?” Let’s take a closer look.
When you start any fitness program from a place of little physical activity and poor diet, you will likely see a change, regardless of whether you change your eating habits or not. This is because when you have previously lived a sedentary lifestyle, a dramatic increase in exercise will definitely trigger results. However, those results won’t be nearly as dramatic as the results you would see if you also changed your diet and that is why we recommend following the Slim In 6 Diet Guide as well.
Slim In 6 is a great fitness plan. It will tone the muscles in your abs, thighs, hips, and butt all while strengthening your cardiovascular system and promoting fat loss. When paired with the Slim In 6 Diet Guide, it becomes a fitness powerhouse.
The Slim In 6 Diet Guide suggests a reduced calorie, balanced diet of healthy whole foods. It’s not drastic or too difficult to maintain. But, it is restrictive, especially if you were eating whatever you wanted before. If you are committing to the Slim In 6 program, however, the Slim In 6 Diet Guide is just an extra piece to the puzzle.
Whether or not you use the Slim In 6 Diet Guide is up to you. We highly recommend that you do—it comes with the system for a reason. We also know that if you commit to using the exercise program and the Slim In 6 Diet Guide, you will be forever grateful that you did. Your results after 6 weeks will be dramatic and life changing.

Slim In 6 is one of the great Beachbody products
Many people come to this site seeking a time saving workout routine. They automatically gravitate to Tony Horton’s Ten Minute Trainer. 10 Minute Trainer is an excellent time saving choice but certainly not the only one offered here at ExtremeBody Workout. Slim In 6 is another option available for those people who have the determination for a great fitness program but simply lack the time to spend hours a day working out.
Slim Series Express