<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; Debbie Siebers</title>
	<atom:link href="http://www.extremebodyworkout.com/blog/tag/debbie-siebers/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.extremebodyworkout.com/blog</link>
	<description></description>
	<lastBuildDate>Thu, 18 Mar 2010 11:25:09 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Get Slim In Six Weeks</title>
		<link>http://www.extremebodyworkout.com/blog/2009/06/25/get-slim-in-six-weeks/</link>
		<comments>http://www.extremebodyworkout.com/blog/2009/06/25/get-slim-in-six-weeks/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 15:13:03 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[Slim In 6 Fitness]]></category>
		<category><![CDATA[Debbie Siebers]]></category>
		<category><![CDATA[Slim In 6]]></category>
		<category><![CDATA[Slim In Six]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=1682</guid>
		<description><![CDATA[Slim In 6 is one of the great Beachbody products we carry here at Extreme Body Workout. If you want to get slim in six weeks, this is the program for you. Using cardio workouts paired with light strength training, the Slim In Six program ensures you get the long and lean look you are [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.extremebodyworkout.com/slimin6-products/slim-in-6.php"><img class="alignleft size-full wp-image-1683" title="slimin6-i2" src="http://www.extremebodyworkout.com/blog/wp-content/uploads/slimin6-i2.jpg" alt="slimin6-i2" width="203" height="203" />Slim In 6 is one of the great Beachbody products </a>we carry here at Extreme Body Workout. If you want to get slim in six weeks, this is the program for you. Using cardio workouts paired with light strength training, the Slim In Six program ensures you get the long and lean look you are after. This program is great for women who want to burn fat and sculpt their body. It is a fun solution and a great option to have in your home workout library.</p>
<p> </p>
<p>Trainer Debbie Siebers hosts this workout program that has proven successful for so many people. She has worked in the fitness industry for over 20 years but always been an athlete. At a young age she was active with gymnastics and cheerleading. Being able to eat whatever she wanted caught up with her when her activity level changed. Her decision to join a gym started the journey that led her into the fitness field and eventually to working with Beachbody in the creation of Slim in Six.</p>
<p> </p>
<p>With three special workouts and a host of other benefits, the Slim In Six program is a great collection of fitness. The program includes Start It Up, a 25 minute routines designed to introduce you to the Slim Training moves and system. The Ramp It Up 48 minute workout maximizes your calorie burning and also builds lean muscle to improve your metabolism. The third workout, Burn It Up reshapes your body completely with this 60 minute Slim In Six workout.</p>
<p> </p>
<p>In addition to the three main DVD&#8217;s, people who purchase the Slim In Six program get bonuses like a nutritional guide, motivational calendar, and online support. Lastly, you receive two bonus workouts and a diet plan to truly maximize your body transformation.</p>
<p> </p>
<p><a href="http://www.extremebodyworkout.com/slimin6-products/slim-in-6.php">Slim In Six is a fast paced fitness system </a>created to give people real progress through real effort. The result is a longer, leaner you, complete with subtle muscle definition, not bulk.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.extremebodyworkout.com/blog/2009/06/25/get-slim-in-six-weeks/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Slim In 6: The Other Time Saving Workout</title>
		<link>http://www.extremebodyworkout.com/blog/2009/05/18/slim-in-6-the-other-time-saving-workout/</link>
		<comments>http://www.extremebodyworkout.com/blog/2009/05/18/slim-in-6-the-other-time-saving-workout/#comments</comments>
		<pubDate>Mon, 18 May 2009 15:52:08 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[FITNESS]]></category>
		<category><![CDATA[Slim In 6 Fitness]]></category>
		<category><![CDATA[Debbie Siebers]]></category>
		<category><![CDATA[Slim In 6]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=1459</guid>
		<description><![CDATA[Many people come to this site seeking a time saving workout routine. They automatically gravitate to Tony Horton&#8217;s Ten Minute Trainer. 10 Minute Trainer is an excellent time saving choice but certainly not the only one offered here at ExtremeBody Workout. Slim In 6 is another option available for those people who have the determination [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-1460" title="slim6" src="http://www.extremebodyworkout.com/blog/wp-content/uploads/slim6.bmp" alt="slim6" />Many people come to this site seeking a time saving workout routine. They automatically gravitate to Tony Horton&#8217;s Ten Minute Trainer. 10 Minute Trainer is an excellent time saving choice but certainly not the only one offered here at ExtremeBody Workout. Slim In 6 is another option available for those people who have the determination for a great fitness program but simply lack the time to spend hours a day working out.</p>
<p> </p>
<p>The Slim In 6 program is designed to transform your body in 6 weeks. Two out of the three workouts are under 60 minutes, making them easy to fit into your daily schedule. Getting up a half hour earlier to improve your health should be quite easy. Trainer Debbie Siebers instructs these fun workouts to ensure you see maximum results in minimal time.</p>
<p> </p>
<p><a href="http://www.extremebodyworkout.com/slimin6-products/slim-in-6.php">Slim In 6 uses the concept of Slim Training </a>to maximize results. This means that you will use strength training to define and sculpt while doing cardio to torch maximum fat. Three workouts ensure a variety of fitness routines so you won&#8217;t get bored.</p>
<p> </p>
<p>The Slim In 6 workouts get progressively longer. With Start It Up you will spend 30 minutes learning the moves and getting your body ready for maximum changes. In Ramp It Up you will maximize the effort and really start to see changes. The longest workout, Burn It Up will seal the deal in transforming your body and attitude towards your fitness level.</p>
<p> </p>
<p>True, these workouts are longer than 10 minutes. <a href="http://www.extremebodyworkout.com/slimin6-products/slim-in-6.php">Slim In 6 provides doable fitness in a reasonable timeframe</a>. But, that doesn&#8217;t mean you won&#8217;t have to rearrange your schedule to fit it in. Fitness should be a priority in your life not a chore.</p>
<p> </p>
<p>Making the commitment to a program like Slim In 6 can be difficult but is rewarded with great results.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.extremebodyworkout.com/blog/2009/05/18/slim-in-6-the-other-time-saving-workout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get Fit In a Fraction of the Time with Slim In 6 Express</title>
		<link>http://www.extremebodyworkout.com/blog/2008/12/29/get-fit-in-a-fraction-of-the-time-with-slim-in-6-express/</link>
		<comments>http://www.extremebodyworkout.com/blog/2008/12/29/get-fit-in-a-fraction-of-the-time-with-slim-in-6-express/#comments</comments>
		<pubDate>Mon, 29 Dec 2008 16:59:49 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[FITNESS]]></category>
		<category><![CDATA[Debbie Siebers]]></category>
		<category><![CDATA[Slim In 6]]></category>
		<category><![CDATA[Slim Series]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=614</guid>
		<description><![CDATA[Slim Series Express, often mistakenly referred to as Slim In 6 Express, gives you great workouts in 30 minutes. If you&#8217;re short on time and have had difficulty finding a workout program to fit nicely in your hectic schedule, Slim In 6 Express could be just what you need.
 
From Debbie Siebers who brought you the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.extremebodyworkout.com/slimin6-products/slim-series-express.php"><img class="alignleft size-full wp-image-615" title="slimin6-i1" src="http://www.extremebodyworkout.com/blog/wp-content/uploads/slimin6-i1.jpg" alt="slimin6-i1" width="203" height="203" />Slim Series Express</a>, often mistakenly referred to as Slim In 6 Express, gives you great workouts in 30 minutes. If you&#8217;re short on time and have had difficulty finding a workout program to fit nicely in your hectic schedule, Slim In 6 Express could be just what you need.</p>
<p> </p>
<p>From Debbie Siebers who brought you the wildly successful Slim In 6 program, comes <a href="http://www.extremebodyworkout.com/slimin6-products/slim-series-express.php">Slim In 6 Express</a>, designed to give you similar results in 30 minute increments. New music and fun choreography combine to make this program a very popular and maintainable workout system. Slim In 6 Express was designed for busy people who want real results.</p>
<p> </p>
<p>Three very different and effective workouts make up the Slim In 6 Express system. A 30-minute Cardio Core Express DVD works your core and gets your heart pumping, a great formula for fat loss. Cardio Sculpt Express again combines light strength training with cardio, hitting your body with two approaches for maximum results. Finally, the Cool It Off Express is designed to keep you limber, giving you a relaxing stretching workout, something that too many systems fail to include.</p>
<p> </p>
<p>The <a href="http://www.extremebodyworkout.com/slimin6-products/slim-series-express.php">Slim In 6 Express</a> system is one that just about anyone can fit into their schedule. Even if you have to get out of bed 30 minutes earlier, you won&#8217;t be disappointed when you begin to see results. Your body will get leaner, more toned, and healthier overall. You won&#8217;t just look better, you will feel better too!</p>
<h3>Check out the <a href="http://www.extremebodyworkout.com/slimin6-products/slim-series-express.php">Slim Series Express </a>(Slim In 6 Express) system and get 2 free gifts!</h3>
]]></content:encoded>
			<wfw:commentRss>http://www.extremebodyworkout.com/blog/2008/12/29/get-fit-in-a-fraction-of-the-time-with-slim-in-6-express/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
