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	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; childhood obesity</title>
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		<title>Making Family Fitness Fun</title>
		<link>http://www.extremebodyworkout.com/blog/2008/09/16/making-family-fitness-fun/</link>
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		<pubDate>Tue, 16 Sep 2008 11:31:38 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[FITNESS]]></category>
		<category><![CDATA[obesity]]></category>
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		<description><![CDATA[Adults aren&#8217;t the only ones who are suffering from the obesity epidemic. All you have to do is look around a playground to see that kids are falling victim to it as well. As parents, it is our responsibility to teach our children the importance of fitness and nutrition. While schools can certainly play a [...]]]></description>
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		<title>How to Choose the Right Kid Workout Video</title>
		<link>http://www.extremebodyworkout.com/blog/2008/08/19/how-to-choose-the-right-kid-workout-video/</link>
		<comments>http://www.extremebodyworkout.com/blog/2008/08/19/how-to-choose-the-right-kid-workout-video/#comments</comments>
		<pubDate>Tue, 19 Aug 2008 12:44:31 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[FITNESS]]></category>
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		<description><![CDATA[Childhood obesity is at an all-time high. Kids are accustomed to sitting in front of the television, computer, or video games and taking little time to stay fit. Kids don&#8217;t think about exercising and it is rare for parents to consider a kids workout video. But for today&#8217;s children, sometimes it is the perfect high [...]]]></description>
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