<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; CheLEAn Extreme</title>
	<atom:link href="http://www.extremebodyworkout.com/blog/tag/chelean-extreme/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.extremebodyworkout.com/blog</link>
	<description></description>
	<lastBuildDate>Sat, 11 Feb 2012 13:00:00 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>ChaLEAN Extreme: The Real Workout for Getting Toned and Losing Fat</title>
		<link>http://www.extremebodyworkout.com/blog/2009/05/31/chalean-extreme-the-real-workout-for-getting-toned-and-losing-fat/</link>
		<comments>http://www.extremebodyworkout.com/blog/2009/05/31/chalean-extreme-the-real-workout-for-getting-toned-and-losing-fat/#comments</comments>
		<pubDate>Sun, 31 May 2009 12:18:57 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[ChaLEAN Extreme Fitness]]></category>
		<category><![CDATA[CheLEAn Extreme]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=1521</guid>
		<description><![CDATA[The real workout for getting the body you have always dreamed of is here. ChaLEAN Extreme is the newest addition to our supply of workout programs and this one is as serious as ever. Chalene Johnson uses the concept of building muscle to reduce fat in this seriously intense workout program designed to give you [...]]]></description>
		<wfw:commentRss>http://www.extremebodyworkout.com/blog/2009/05/31/chalean-extreme-the-real-workout-for-getting-toned-and-losing-fat/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
	</channel>
</rss>

