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	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; cereal</title>
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		<title>Cereal &#8211; A great way to start the morning</title>
		<link>http://www.extremebodyworkout.com/blog/2009/11/17/cereal-a-great-way-to-start-the-morning/</link>
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		<pubDate>Tue, 17 Nov 2009 17:15:14 +0000</pubDate>
		<dc:creator>tim</dc:creator>
				<category><![CDATA[NUTRITION]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cereal]]></category>

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		<description><![CDATA[In this busy world we live in we sometimes skip breakfast. Maybe we are running late this morning or didn&#8217;t have anything to make. I often make omelets in the morning but at least once a week I run out of eggs or feel lazy and don&#8217;t want to put in the effort. I think [...]]]></description>
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