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	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; breakfast</title>
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		<title>Making P90X2 Protein Bars Part of Your Training Plan</title>
		<link>http://www.extremebodyworkout.com/blog/2012/02/09/making-p90x2-protein-bars-part-of-your-training-plan/</link>
		<comments>http://www.extremebodyworkout.com/blog/2012/02/09/making-p90x2-protein-bars-part-of-your-training-plan/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 14:00:14 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X2]]></category>
		<category><![CDATA[P90X2 Nutrition]]></category>
		<category><![CDATA[Afternoon Snack]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Healthy Snack]]></category>
		<category><![CDATA[P90X2 Protein Bars]]></category>

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		<description><![CDATA[P90X2 Protein Bars are a great addition to your training program. They serve as an excellent snack or meal replacement, without any guilt. ]]></description>
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		<title>The Most Important Meal of the Day and Green Berry Shakeology!</title>
		<link>http://www.extremebodyworkout.com/blog/2010/12/14/the-most-important-meal-of-the-day-and-green-berry-shakeology/</link>
		<comments>http://www.extremebodyworkout.com/blog/2010/12/14/the-most-important-meal-of-the-day-and-green-berry-shakeology/#comments</comments>
		<pubDate>Tue, 14 Dec 2010 12:41:49 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[Shakeology Nutrition]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Greenberry Shakeology]]></category>
		<category><![CDATA[Shakeology]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=5244</guid>
		<description><![CDATA[We’ve all heard that breakfast is the “most important meal of the day” but have you ever thought to as why? Well breakfast is a crucial piece to each day and whether you are a kid headed to school or a mom working to lose weight, breakfast can make that day a little easier. When [...]]]></description>
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		<title>Pumpkin Latte Will Leave You Feeling Like One</title>
		<link>http://www.extremebodyworkout.com/blog/2009/11/18/pumpkin-latte-will-leave-you-feeling-like-one/</link>
		<comments>http://www.extremebodyworkout.com/blog/2009/11/18/pumpkin-latte-will-leave-you-feeling-like-one/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 00:06:45 +0000</pubDate>
		<dc:creator>tim</dc:creator>
				<category><![CDATA[General Nutrition]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[dunkin donuts]]></category>
		<category><![CDATA[latte]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=2590</guid>
		<description><![CDATA[Have you tried the Dunkin Donut&#8217;s Pumpkin Latte? Is it good? It better be with all the sugar they dump in it. They put 51 grams of sugar in their medium, that&#8217;s too much in my opinion. Consider the following, the average can of soda contains 39 grams of sugar, this means the DD latte [...]]]></description>
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		<title>Cereal &#8211; A great way to start the morning</title>
		<link>http://www.extremebodyworkout.com/blog/2009/11/17/cereal-a-great-way-to-start-the-morning/</link>
		<comments>http://www.extremebodyworkout.com/blog/2009/11/17/cereal-a-great-way-to-start-the-morning/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 17:15:14 +0000</pubDate>
		<dc:creator>tim</dc:creator>
				<category><![CDATA[General Nutrition]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cereal]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=2502</guid>
		<description><![CDATA[In this busy world we live in we sometimes skip breakfast. Maybe we are running late this morning or didn&#8217;t have anything to make. I often make omelets in the morning but at least once a week I run out of eggs or feel lazy and don&#8217;t want to put in the effort. I think [...]]]></description>
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		<title>A P90X Approved Breakfast</title>
		<link>http://www.extremebodyworkout.com/blog/2009/02/15/a-p90x-approved-breakfast/</link>
		<comments>http://www.extremebodyworkout.com/blog/2009/02/15/a-p90x-approved-breakfast/#comments</comments>
		<pubDate>Sun, 15 Feb 2009 23:06:18 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Nutrition]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[P90X Nutrition Plan]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=916</guid>
		<description><![CDATA[Every meal can seem like a challenge if you aren&#8217;t used to eating on the P90X nutrition plan yet. Breakfast, for many people is something that is an afterthought- a quick bite on your way out the door or a bagel in the break room. It doesn&#8217;t have to be rocket science to be nutritious, [...]]]></description>
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		<slash:comments>29</slash:comments>
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		<title>How Breakfast Can Help You Lose Weight</title>
		<link>http://www.extremebodyworkout.com/blog/2008/08/15/how-breakfast-can-help-you-lose-weight/</link>
		<comments>http://www.extremebodyworkout.com/blog/2008/08/15/how-breakfast-can-help-you-lose-weight/#comments</comments>
		<pubDate>Fri, 15 Aug 2008 13:38:01 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Nutrition]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[metabolism]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=99</guid>
		<description><![CDATA[There seem to be two types of people in the world: those who love breakfast and those who never partake of the morning meal. Breakfast eaters can&#8217;t fathom starting their day without anything in their stomach and people who don&#8217;t eat breakfast can&#8217;t imagine eating first thing in the morning. Those who do eat breakfast, [...]]]></description>
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