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	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; at home workouts</title>
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		<title>All Weather Workouts</title>
		<link>http://www.extremebodyworkout.com/blog/2011/01/10/all-weather-workouts/</link>
		<comments>http://www.extremebodyworkout.com/blog/2011/01/10/all-weather-workouts/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 16:27:11 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[at home workouts]]></category>
		<category><![CDATA[cross training]]></category>
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		<description><![CDATA[Working out in the great outdoors is nice. The fresh air, the sounds of nature. But, for most of us, working out in the outdoors just isn’t always possible. Whether you live in an urban setting or somewhere that the weather is totally unpredictable, having workout plans that can be sustained no matter what’s going [...]]]></description>
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		<title>At Home Workouts for Men</title>
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		<comments>http://www.extremebodyworkout.com/blog/2009/11/16/at-home-workouts-for-men/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 16:30:53 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[10 Minute Trainer]]></category>
		<category><![CDATA[at home workouts]]></category>
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		<category><![CDATA[Power 90]]></category>
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		<description><![CDATA[There is a misconception that still exists about at home workouts. The idea is that they are all created for women and none are challenging enough for men seeking a real, hard core workout. Nevermind the fact that women can workout just as hard as men, men want to feel seriously challenged in an at [...]]]></description>
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		<title>Best at Home Workout No Matter the Criteria</title>
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		<pubDate>Tue, 16 Dec 2008 12:53:06 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[10 Minute Trainer]]></category>
		<category><![CDATA[at home workouts]]></category>
		<category><![CDATA[FITNESS]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[Turbo Jam]]></category>

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		<description><![CDATA[Everyone has different exercise needs and goals. It&#8217;s hard to come up with the &#8220;best at home workout&#8221; because we all have different criteria. One person may be seeking an intense workout while another needs something no-impact or even one that provides for flexible scheduling. Because we all have different needs, one at home workout [...]]]></description>
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