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	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; accessories</title>
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		<title>“Do I Need P90X2 Bands to See Results?”</title>
		<link>http://www.extremebodyworkout.com/blog/2012/01/14/do-i-need-p90x2-bands-to-see-results/</link>
		<comments>http://www.extremebodyworkout.com/blog/2012/01/14/do-i-need-p90x2-bands-to-see-results/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 13:00:53 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X2]]></category>
		<category><![CDATA[P90X2 Equipment]]></category>
		<category><![CDATA[accessories]]></category>
		<category><![CDATA[p90x2 bands]]></category>
		<category><![CDATA[P90X2 program]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=6861</guid>
		<description><![CDATA[P90X2 bands are the basic strength training equipment for this program. They are effective, affordable, and highly portable. ]]></description>
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		<title>What’s the Purpose of Personal Heart Rate Monitors?</title>
		<link>http://www.extremebodyworkout.com/blog/2011/05/14/whats-the-purpose-of-personal-heart-rate-monitors/</link>
		<comments>http://www.extremebodyworkout.com/blog/2011/05/14/whats-the-purpose-of-personal-heart-rate-monitors/#comments</comments>
		<pubDate>Sat, 14 May 2011 11:56:04 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Equipment]]></category>
		<category><![CDATA[accessories]]></category>
		<category><![CDATA[heart rate]]></category>
		<category><![CDATA[P90X Accessories]]></category>
		<category><![CDATA[personal heart rate monitors]]></category>
		<category><![CDATA[pulse]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=5801</guid>
		<description><![CDATA[You see them at the gym and you see them on your favorite home workout DVD, but what’s the purpose of personal heart rate monitors and do you need one? Like any other piece of fitness equipment, you want to do your research and ensure there’s really a need for it before you spend your [...]]]></description>
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		<title>What is the purpose of heart rate monitors?</title>
		<link>http://www.extremebodyworkout.com/blog/2010/10/20/what-is-the-purpose-of-heart-rate-monitors/</link>
		<comments>http://www.extremebodyworkout.com/blog/2010/10/20/what-is-the-purpose-of-heart-rate-monitors/#comments</comments>
		<pubDate>Wed, 20 Oct 2010 15:47:16 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Equipment]]></category>
		<category><![CDATA[accessories]]></category>
		<category><![CDATA[heart rate]]></category>
		<category><![CDATA[heart rate monitors]]></category>
		<category><![CDATA[P90X Accessories]]></category>
		<category><![CDATA[pulse]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=5044</guid>
		<description><![CDATA[If you’re like me, you’re cautious about what you spend your money on. Sure new gadgets can be fun and cool and they are basically the adult equivalent of a new toy. But, if they don’t serve a unique and useful purpose then what’s the point? These are likely the sort of things you are [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Buying Home Workout Equipment</title>
		<link>http://www.extremebodyworkout.com/blog/2009/12/29/buying-home-workout-equipment/</link>
		<comments>http://www.extremebodyworkout.com/blog/2009/12/29/buying-home-workout-equipment/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 15:53:01 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[accessories]]></category>
		<category><![CDATA[home fitness]]></category>
		<category><![CDATA[workout equipment]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=3284</guid>
		<description><![CDATA[I don’t think there are many people over the age of 30 who haven’t purchased at least one piece of home workout equipment in their life. I’m not referring to workout DVD’s but the actual equipment, the fitness tools that promise major results. So often we let our impulses direct these purchases and they end [...]]]></description>
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		<title>Take Your Workouts To the Next Level With a P90X Chin Up Bar</title>
		<link>http://www.extremebodyworkout.com/blog/2008/12/01/take-your-workouts-to-the-next-level-with-a-p90x-chin-up-bar/</link>
		<comments>http://www.extremebodyworkout.com/blog/2008/12/01/take-your-workouts-to-the-next-level-with-a-p90x-chin-up-bar/#comments</comments>
		<pubDate>Mon, 01 Dec 2008 12:23:09 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[accessories]]></category>
		<category><![CDATA[chin up bar]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[pull ups]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=465</guid>
		<description><![CDATA[If you&#8217;ve already started the P90X series, you know what I mean when I talk about &#8220;bringing it&#8221;. If you haven&#8217;t, Tony Horton encourages participators to &#8220;bring it&#8221; in each P90X workout. This just means he wants you to put your all into every move, and every rep. Do your workout with enthusiasm and determination. [...]]]></description>
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		<title>Is the P90X Pull Up Bar Necessary?</title>
		<link>http://www.extremebodyworkout.com/blog/2008/09/10/is-the-p90x-pull-up-bar-necessary/</link>
		<comments>http://www.extremebodyworkout.com/blog/2008/09/10/is-the-p90x-pull-up-bar-necessary/#comments</comments>
		<pubDate>Wed, 10 Sep 2008 11:25:01 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Equipment]]></category>
		<category><![CDATA[accessories]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[P90X gear]]></category>
		<category><![CDATA[pull up bar]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=148</guid>
		<description><![CDATA[If you are looking into P90X and wondering if you have to purchase the pull up bar to successfully transform your body, the short answer is: no. The more complete answer is: the P90X pull up bar has the potential to take your fitness transformation even further in a shorter amount of time. This high [...]]]></description>
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