<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; P90X Nutrition</title>
	<atom:link href="http://www.extremebodyworkout.com/blog/category/p90x/p90x-nutrition/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.extremebodyworkout.com/blog</link>
	<description></description>
	<lastBuildDate>Thu, 09 Feb 2012 14:00:31 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Curious About P90X Recovery Drink Calories?</title>
		<link>http://www.extremebodyworkout.com/blog/2012/02/01/curious-about-p90x-recovery-drink-calories/</link>
		<comments>http://www.extremebodyworkout.com/blog/2012/02/01/curious-about-p90x-recovery-drink-calories/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 13:00:10 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Nutrition]]></category>
		<category><![CDATA[220 Calories]]></category>
		<category><![CDATA[P90X Program]]></category>
		<category><![CDATA[P90X Recovery Drink]]></category>
		<category><![CDATA[P90X Recovery Formula]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=7105</guid>
		<description><![CDATA[If you’re curious about P90X Recovery Drink calories, you’ve come to the right place. Not only does the supplement have a reasonable amount of calories, it is jam-packed with high quality ingredients. ]]></description>
		<wfw:commentRss>http://www.extremebodyworkout.com/blog/2012/02/01/curious-about-p90x-recovery-drink-calories/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do Protein Shakes Help You Lose Weight?</title>
		<link>http://www.extremebodyworkout.com/blog/2012/01/29/do-protein-shakes-help-you-lose-weight-2/</link>
		<comments>http://www.extremebodyworkout.com/blog/2012/01/29/do-protein-shakes-help-you-lose-weight-2/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 13:00:33 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[Insanity Workout Nutrition]]></category>
		<category><![CDATA[P90X Nutrition]]></category>
		<category><![CDATA[P90X2 Nutrition]]></category>
		<category><![CDATA[Insanity Workout tag]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[P90X2]]></category>
		<category><![CDATA[protein shake]]></category>
		<category><![CDATA[Whey Protein Powder]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=7037</guid>
		<description><![CDATA[Protein shakes are a supplement designed to support your fitness goals. While they aren’t a weight loss supplement when used alone, they can be part of a bigger weight loss plan]]></description>
		<wfw:commentRss>http://www.extremebodyworkout.com/blog/2012/01/29/do-protein-shakes-help-you-lose-weight-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Is P90X Without Diet Changes?</title>
		<link>http://www.extremebodyworkout.com/blog/2012/01/25/what-is-p90x-without-diet-changes/</link>
		<comments>http://www.extremebodyworkout.com/blog/2012/01/25/what-is-p90x-without-diet-changes/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 13:00:54 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Fitness]]></category>
		<category><![CDATA[P90X Nutrition]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[P90X Nutrition Plan]]></category>
		<category><![CDATA[P90X Program]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=7016</guid>
		<description><![CDATA[When you are looking for information regarding P90X without diet changes, you may be feeling apprehensive about eating healthy. But, unless you are doing P90X without regard for your results, dietary changes are crucial.]]></description>
		<wfw:commentRss>http://www.extremebodyworkout.com/blog/2012/01/25/what-is-p90x-without-diet-changes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Doing P90X Before Breakfast</title>
		<link>http://www.extremebodyworkout.com/blog/2012/01/19/doing-p90x-before-breakfast/</link>
		<comments>http://www.extremebodyworkout.com/blog/2012/01/19/doing-p90x-before-breakfast/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 14:30:41 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Nutrition]]></category>
		<category><![CDATA[P90X breakfast]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=6949</guid>
		<description><![CDATA[Not everyone is a breakfast person. Some people can wait until noon before they eat anything. But, we all know this isn’t the best practice for your health and fitness. For those of us who workout in the morning, finding time to eat beforehand can be difficult. But should you do P90X before breakfast? The [...]]]></description>
		<wfw:commentRss>http://www.extremebodyworkout.com/blog/2012/01/19/doing-p90x-before-breakfast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>“Can I Use P90X Recovery Formula As a Meal Replacement?”</title>
		<link>http://www.extremebodyworkout.com/blog/2012/01/16/%e2%80%9ccan-i-use-p90x-recovery-formula-as-a-meal-replacement%e2%80%9d/</link>
		<comments>http://www.extremebodyworkout.com/blog/2012/01/16/%e2%80%9ccan-i-use-p90x-recovery-formula-as-a-meal-replacement%e2%80%9d/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 11:58:55 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Nutrition]]></category>
		<category><![CDATA[P90X Meal Replacement]]></category>
		<category><![CDATA[P90X Recovery Formula]]></category>
		<category><![CDATA[P90X whey protein]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=6906</guid>
		<description><![CDATA[The P90X Recovery Formula is an amazing supplement, one of our top-selling products. Because we consistently promote it and recommend it for anyone taking on the P90X challenge, we do get a lot of questions about it. Some people want to know if they can use this supplement as a meal replacement formula, and we’re [...]]]></description>
		<wfw:commentRss>http://www.extremebodyworkout.com/blog/2012/01/16/%e2%80%9ccan-i-use-p90x-recovery-formula-as-a-meal-replacement%e2%80%9d/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>P90X Recovery Drink Nutritional Information</title>
		<link>http://www.extremebodyworkout.com/blog/2012/01/13/p90x-recovery-drink-nutritional-information/</link>
		<comments>http://www.extremebodyworkout.com/blog/2012/01/13/p90x-recovery-drink-nutritional-information/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 11:19:22 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Nutrition]]></category>
		<category><![CDATA[P90X Peak Recovery Formula]]></category>
		<category><![CDATA[P90X Recovery Drink]]></category>
		<category><![CDATA[P90X Results and Recovery Formula]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=6853</guid>
		<description><![CDATA[The P90X Peak Recovery Formula is our bestselling supplement for a reason. This reason is because it works and is highly effective at helping the body recover after a strenuous workout. People that do P90X use it; people that do P90X2 use it, and people who really do any sort of athletic training can use [...]]]></description>
		<wfw:commentRss>http://www.extremebodyworkout.com/blog/2012/01/13/p90x-recovery-drink-nutritional-information/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Using P90X Powder and Supplements</title>
		<link>http://www.extremebodyworkout.com/blog/2012/01/11/using-p90x-powder-and-supplements/</link>
		<comments>http://www.extremebodyworkout.com/blog/2012/01/11/using-p90x-powder-and-supplements/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 11:00:35 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Nutrition]]></category>
		<category><![CDATA[P90X powder]]></category>
		<category><![CDATA[P90X supplements]]></category>
		<category><![CDATA[protein shakes]]></category>
		<category><![CDATA[protein supplements]]></category>
		<category><![CDATA[recovery formula]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=6845</guid>
		<description><![CDATA[P90X isn’t just a great workout program, it’s an entire system of great nutritional supplements too! The P90X powder and supplements are designed to accompany folks as they work through the P90X and other home workout systems. They are made with top of the line ingredients in order to give you high quality results. But [...]]]></description>
		<wfw:commentRss>http://www.extremebodyworkout.com/blog/2012/01/11/using-p90x-powder-and-supplements/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What to Order for P90X Subway?</title>
		<link>http://www.extremebodyworkout.com/blog/2012/01/07/what-to-order-for-p90x-subway/</link>
		<comments>http://www.extremebodyworkout.com/blog/2012/01/07/what-to-order-for-p90x-subway/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 16:01:20 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[P90X Nutrition]]></category>
		<category><![CDATA[p90x diet]]></category>
		<category><![CDATA[P90X Subway]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=6829</guid>
		<description><![CDATA[Whether you are following the P90X Nutrition Plan or just being cautious of what you eat, you will likely have a day or two along your journey where you’ll have to settle for some fast food. There are many steps you can take to prevent this, but when it’s inevitable, opting for a deli or [...]]]></description>
		<wfw:commentRss>http://www.extremebodyworkout.com/blog/2012/01/07/what-to-order-for-p90x-subway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

