Every new workout product should come with some instructions. With all of the complex gadgets that are sold online, designed to help people get in shape, the choices and how each one works can make your head spin. Some contraptions out there seem to take longer to learn how to use than they do to actually use them and see weight loss results. This seems somewhat counterproductive. When it comes to fitness merchandise: simple is better. If you are curious about how to use P90X bands, you’re in for a simple treat.
The great thing about P90X bands is that they are simple to use. This doesn’t mean they are necessarily easy; they will make you work hard for your results. But there isn’t any confusing step-by-step guide necessary for them. If you’re not convinced, check out the video on this page. You can see the bands in action here and get a feeling for how they work.
Each of the P90X bands is made with durable materials, built to last and withstand the pressures of a touch workout like P90X. They were made to perform and that’s exactly what they’ll do. P90X bands have several benefits over free weights, their most common substitute. The biggest of these differences is that they are easier to deal with and far more portable. You can’t exactly take an entire dumbbell set on a plane and it’s a hassle to move them from room to room. Even if you have the complete set of P90X resistance bands, you can easily grab them all with a single hand and transport them wherever you’re headed.
Making these bands work for you is simple. You just grab one handle in each hand and perform a variety of strength training moves, working against the resistance provided by the construction materials. There is no changing weights or turning dials; it’s as simple as it can be.
If you are considering the P90X bands for use with the P90X program, you’ll be happy to know that there is always someone on the workout DVD that’s using the bands with you. Because Tony Horton is always joined by at least two other workout participants, one is consistently using the resistance bands for their strength training workout. Not only does this make it easy for you to adjust your workout accordingly, it’s assurance that these bands can deliver great results.