Turbo Jam Gloves are seemingly small. At first glance you may shrug off their necessity and effectiveness. These gloves, however, are small but mighty. Good things come in small packages and the Turbo Jam gloves are no different.

Turbo Jam Gloves can increase your muscle activity by up to 95%!

As with most workout accessories, you are likely wondering if the Turbo Jam Gloves are “required” to be successful on the Turbo Jam workout program. The short answer is no. However, with the level of upgrade these relatively inexpensive gloves add, I can’t think of a reason not to include them. That’s why the Turbo Jam Maximum Results system comes with the gloves.

If Turbo Jam isn’t your thing, consider adding the gloves to other home workouts. These gloves are a great way to help tone your arms and shoulders. If you think you won’t be able to tell the difference when using the Turbo Jam gloves, you are way off.

These gloves are sleek and comfortable. They’re made with a neoprene lining which makes them really comfortable and easy to slide on. Their design makes them flexible enough that you don’t feel like your hands are incapacitated. In addition, they fight tight and close with an easy to manage Velcro panel.

Turbo Jam Gloves are a high quality addition to your workouts. Whether you do Turbo Jam or another at home workout, this small addition makes a big difference in your results.

The key to a highly effective home workout system like Turbo Jam with Chalene Johnson is hard work and a good time. Because, face it: if the workout isn’t fun, it won’t get done.

Johnson’s attitude is truly contagious in all of her workout programs and in Turbo Jam especially. Combining dance and kick boxing, this system truly gives people a way to burn calories while blasting stress and relieving tension as well. When you find yourself working harder without making a conscious effort, it’s a good indication of high motivation. With Chalene’s help, there is certainly no lack of motivation.

Speaking of calories, one hour of Turbo Jam can burn over 1,000 calories. Yes. Seriously.

Turbo Jam with Chalene Johnson remains one of our best sellers simply because it is known by many to be effective and those people who try it are hooked. The workouts are far from easy. You will earn each and every calorie you burn. But, you will walk away from these workouts feeling energized and pumped, ready to take on your day.

Because the energy of the Turbo Jam workouts is so great, I suggest doing these in the morning. You will head out the door with a smile on your face when you tackle this high energy program first thing in the morning.

The answer to “how to lose baby fat fast” involves a workout system that combines cardio with the right amount of strength training. One without the other simply isn’t as effective and while you may drop the weight, your results won’t be as great as if you combine both approaches.

Turbo Jam is a great example of an excellent program for helping you learn how to lose baby fat fast. This is a high energy workout system that combines dance, kickboxing, and weight training with super high energy fun. A test group reportedly burned up to 1,000 calories with a one hour Turbo Jam workout. These workouts, with trainer Chalene Johnson, are an excellent way to torch the baby fat while having fun.

Another good choice for losing the pregnancy weight is the Slim in 6 program. Debbie Siebers leads this program that has the potential to deliver a transformed body in six weeks! When paired with a good diet, the Slim In Six program is a surefire way to get your sleek, sexy physique back on track.

Lastly, if you like dance and are struggling with how to lose baby fat fast, consider Hip Hop Abs. This program will allow you to use some modern dance moves and music to sculpt a lean body. It pays special attention to the abs and after carrying a baby, your belly could probably use the extra attention.

Losing the baby fat requires dedication to a high quality fitness program and a carefully watched diet. Being a mom doesn’t mean you can’t have a killer bod. Check out all of our workout programs for help with eliminating that pregnancy weight once and for all.

Chalene Johnson is your guide in each of the Turbo Jam workouts. Johnson grew up working out. Her mother was one of the first Jazzercize instructors and Chalene and her sister would accompany her to the classes. This early enjoyment of exercise created an attitude of fun that followed Chalene into her own career and into the Turbo Jam workouts.

Turbo Jam workouts are both fun and effective. Because it is easy to enjoy these workouts, they are easier to stick with. If you have ever tried a workout program where the instructor was about as much fun as a stick in the mud, you know how that can affect the quality of your workout session. Chalene Johnson exhibits a positive and infectious attitude throughout each of the Turbo Jam workouts.

With a Turbo Jam workout you can not only expect fun, but a serious about of work as well. Turbo Jam combines dance, kickboxing, and strength training to ensure that each muscle group is worked and nothing is neglected. You will kick, punch, and dance your way to a healthier, sexier body with this program.

There are several Turbo Jam workouts that come with the program. These include the 40 minute Turbo Sculpt, 20 Minute Workout, Cardio Party, Ab Jam, the introductory Learn and Burn and lastly, the additional Punch, Kick and Jam workout. These Turbo Jam workouts are designed to work together to ensure your body has a complete exercise system for ultimate fitness.

Like other discussion boards and online communities, Turbo Jam discussion boards give people a sense of belonging. It is refreshing to compare notes with someone working through the program like you are. If you’re having difficulty with a certain workout or particular move, it can be nice to share your frustration or seek out answers with others who may be experiencing the same thing. Communities like this can be comforting.

Online communities like Turbo Jam discussion boards also provide an aspect of accountability. If you have a group of people who grows to expect your posts and your progress, you are more likely to return. And if you return, you will want good news to share. Accountability can increase the chance that you will succeed in building a tight toned body, if that’s your Turbo Jam goal.

Turbo Jam discussion boards don’t have to be made specifically for the Turbo Jam program, though it would be handy. Any fitness community can provide a camaraderie and additional support system. Online communities can be an excellent way to encourage you and provide daily motivation.

When searching for a Turbo Jam discussion board, don’t limit yourself to only those workouts and only discussion board formats. Take a look at other online communities and even the discussions that occur on popular blogs. All of these are great ways to ensure your success with the Turbo Jam program and beyond.

The Trubo Jam workout program is more than an aerobics DVD and more than a weight loss workout. This system can truly transform the way you look and the way you feel. Not only will you lose fat when doing the Turbo Jam workouts, you will build muscle.

Don’t worry; I’m not talking about big time bodybuilder muscle ladies, I mean a tight toned body. Arms with definition not sag. Legs that look sleek and sexy, not too fragile and not like cottage cheese. When you see a sexy body, one that you aspire to have, pay attention. Chances are that body has great muscle definition.

The Turbo Jam workout can give you this kind of definition and help burn the fat so you can actually see it!

Muscle is all good but it doesn’t do much good buried under a thick layer of fat. Your increased muscle mass will light up your metabolism. That increase along with the high cardio impact of the Turbo Jam workout will ensure you have fat melting off your body in no time.

The Turbo Jam workout series works because it is fun.

There’s no sense in starting a program you don’t enjoy because if you don’t like it, you aren’t likely going to stick with it. High energy dance moves, kickboxing, music, and the ridiculously positive attitude of Chalene Johnson makes this system truly enjoyable.

Turbo Jam is an easy, progressive, butt-kicking workout. When I say easy, I simply mean you don’t have to be a fitness expert or a dancer to get in there and reap the benefits. Turbo Jam is just one of the many popular and effective Beachbody series’ offered here to ensure you get the body you want.

Music can play a big role in your fitness program. If you have ever done a workout program where the choreography is off beat or the music is too quiet then you know what I am talking about. Chalene Johnson made sure none of those music faux paus happened on the Turbo Jam series and instead chose turbo jams that would keep your energy high throughout each workout.

The Turbo Jam system combines awesome choreography with great music. In addition, Johnson’s infectious enthusiasm is enough to keep you motivated even until the bitter end. You will see just how important music is with this program when you realize how the turbo jams are upping your intensity and output throughout the series.

Hot music, or “turbo jams” can make all the difference in a workout. If you have ever tried to mute the television during a fitness program than you know what I mean. It simply isn’t the same. When you add good choreography to the mix too, you have the recipe for a great calorie blasting program.

Working out with Chalene Johnson in the Turbo Jam workouts is a great way to get fit and establish a whole new appreciation for fitness. When you are having fun while exercising you begin to really understand not only the physical benefits of working out, but also the mental. A great stress reliever, exercise using turbo jams will leave you sweating and smiling, a sometimes rare partnership.

Ab workouts are always in high demand. People want to look their best and their tummy is an indication of their overall health. We hear about how belly fat can be dangerous and we all know that it doesn’t look great. Turbo Jam Ab Jam is one of the absolute best ab workouts currently available.

With the help of trainer Chalene Johnson, Turbo Jam Ab Jam will work your tummy and midsection effectively in 20 minutes. Ab workouts don’t always have to be done on your back. For this reason, half of the Turbo Jam workout will be done on the floor and the other half will be done standing. If you’ve had enough crunches to last a lifetime, this ab workout may be for you.

Your “abs” consist of several muscles that wind their way through your midsection. A variety of exercises is necessary to ensure that each of these muscles are getting toned and fit. Turbo Jam Ab Jam hits all of these muscles to create the tummy of your dreams.

If you apply the entire Turbo Jam system, the Turbo Jam Ab Jam DVD will deliver rock hard abs. As you peel away fat with the Turbo Jam series, you will reveal the tight tummy created with Turbo Jam Ab Jam. Think of the fat as a layer hiding your muscle. By building the muscle and unwrapping the fat from it, you will soon be showing off the sexiest abs ever.

Get ready for summer with Turbo Jam Ab Jam and the rest of the Turbo Jam program!

Although it shouldn’t be, enthusiasm is somewhat necessary in workout success. If your energy is high you will work harder. When you work harder you burn more calories, build more muscle, and lose more weight. Chalene Johnson knows all about enthusiasm and interjects it throughout the Turbo Jam series, Turbo Jam music is evidence of this.

Turbo Jam music is some serious heart pumping jams. Heavy on the beats and with great motivational lyrics, Turbo Jam music has the potential to be that push you need when things slow down. Chalene Johnson is a great dancer and her knowledge of dance style music is on point. She knew that in designing a high energy workout series, the right music was vital.

Some workout videos add music as a second thought. The workout itself gets all the attention while the music takes a back seat. Turbo Jam doesn’t skip a beat with excellent workout moves and high quality Turbo Jam music as well. By syncing the moves to high energy party music, you are sure to get the most out of your workout. Turbo Jam music will make a difference in your workout and the effectiveness of your exercise routine.

Turbo Jam music fits the workout perfectly. If you are musically inclined you may have found yourself fumbling trying to keep up with exercise moves that don’t fit the music. Many of us want to move to the beat but if the fitness routine doesn’t match the music then we might feel out of sync through the whole workout. With Turbo Jam music, there is none of that awkwardness.

Finding a great high energy workout isn’t difficult. Finding one that can keep you excited throughout is another story. With Turbo Jam your search for the complete workout with excellent music and great enthusiasm has gotten a whole lot easier. Turbo Jam music will be the push you need to keep moving.

Turbo Jam was created by elite personal trainer Chalene Johnson. Johnson wanted to create a fitness routine that would transform bodies and do it in a fun and enjoyable way. By combining elements of kick boxing and capoeira with hot dance music, Chalene is able to deliver a workout worthy of everyone’s attention. Now that you know what Turbo Jam is, let’s address the question, “Does Turbo Jam Work?”

The short answer to “Does Turbo Jam Work?” is yes! Turbo Jam has been shown to burn up to 1,000 calories per hour. That is huge! Even running at 7 miles per hour only burns 835 calories in an adult who weighs 160 pounds. Burning 1,000 calories or even anywhere near that will get you results that you are seeking in an at home workout routine. While 1,000 calories is on the high end, even if you burn 500 calories on your daily workout you are well on your way to losing a pound of fat a week.

In addition to cardio resulting in dramatic calorie burn, Turbo Jam builds some serious muscle. Whether you are doing the Cardio Party DVD or building strength with the Turbo Sculpt workout, you are training and building muscle through all of the Turbo Jam workouts. So if you are wondering does Turbo Jam work for strength training, the answer is another resounding yes!

One of the reasons we can so confidently say “yes!” when someone asks “Does Turbo Jam work?” is because we know the science behind the program and the infectious attitude that Johnson brings to the entire series. One of the biggest obstacles in a workout program is sticking with it. With the fun and high energy that Chalene puts into the Turbo Jam series, you will learn to enjoy exercise and possible even look forward to it!

You want a fitness routine that is effective and enjoyable. Because Turbo Jam combines some serious calorie burning cardio, muscle building strength training, and hot dance music we know that anyone who begins the Turbo Jam program will likely end in success. We know that once you have tried it and someone asks you, “Does Turbo Jam work?” you will also be able to answer with a confident and resounding:

 ”YES!”

Trainer Chalene Johnson uses years of choreographic and fitness experience to deliver a high energy and maximum calorie burning aerobic workout. If you are looking for the fastest way to burn maximum calories in a modern aerobic workout video, Turbo Jam is for you! It’s been shown that you can burn up to 1,000 calories in an hour of Turbo Jam.

Don’t let the term “aerobic workout videos” lead you to believe you are in store for boring routine with less than spectacular music. Turbo Jam will have you wanting to move and ready for more. And we all know that fun is a necessary component in fitness success.

Turbo Jam uses high energy moves to chisel a rock hard body. This workout can burn more than 1000 calories per hour! Chalene uses her Elite 11 moves to engage your body and make it work hard with big payoffs. This ridiculously high level of calorie burning is possible because the Turbo Jam DVDs use some of the most popular urban music around. Music motivates and these songs will get you moving.

Unlike many other popular fitness routines, Turbo Jam does not require any special equipment. You can get your Turbo Jam on with only you and a DVD player. However to absolutely blow your fat burning potential out of the water, you can easily add the weighted sculpting gloves.

Increasing your muscle usage by 96% seems like a stretch. But when you consider that the Turbo Jam workout alone can burn over 1000 calories per hour, it’s not out of the question that these .75 pound gloves can blast your muscles into overdrive.

Over a million people have used Turbo Jam to get the results they want with their body. With the latest inclusion of the sculpting gloves, people across the country are fine tuning their toned bodies and pushing the limits on what they thought was possible for themselves. The simple addition of these sleek weighted gloves can take your body to the next level.

Turbo Jam packs some serious calorie burning fun in a variety of work outs. For days when time is extremely limited you can pop in the 20 Minute Workout or Ab Jam. On days where there’s a little more free time to be had, the 40 minute Turbo Sculpt or the 45 minute Cardio Party can be the perfect way to spend your personal time.

Trainer Chalene Johnson combines kickboxing, toning, and super hot dance music to motivate and inspire. She will work you hard, but do it in a way that is enjoyable and keeps you coming back for more. Her Turbo Jam routine is based on 11 signature moves designed to strengthen and tone your body, giving you muscle definition and abs you never thought possible. Your body may act like it wants to hold onto the last of that baby weight, but it won’t stand a fighting chance once you start using Turbo Jams and Chalene’s 11 signature moves. 

The hot urban dance music on Turbo Jam will keep your workouts flying high and increase your body confidence as you move to sounds that propel you into serious calorie burning. Unlike other fitness routines that move without any thought to the music, Chalene’s workouts were choreographed to fit the high energy sounds.   

Turbo Jam doesn’t require any extra equipment either. All you need is your body and your DVD’s and you’re able to give your body a full workout complete with sculpting and ab routines that many gym goers don’t get. Additional tools, like weighted gloves, are optional and only increase the calorie burning power of Turbo Jam.

Making the decision to take care of yourself seems like a no-brainer. But for millions of moms it represents selfishness rather than positive self-care. When you recognize that in order to be the best mother and person you can be you must take care of yourself first, that decision is made so much easier.