Turbo Jam, one of the best selling workout regimens out today has gotten even better. Trainer Chalene Johnson, has added weighted gloves to the typical Turbo Jam workout. These gloves can increase the effectiveness of the Turbo Jam routine exponentially. Turbo Jam weighted gloves are not heavy, yet provide additional weight that can offer just the right amount of resistance. Your punches, crossovers, and bag hits will have an extra punch when you add the comfortable streamlined gloves.

Other routines may have you holding small hand weights while attempting punches. This can be extremely awkward. The Turbo Jam sculpting gloves are small and form fitting, offering the additional resistance without any bulkiness.

Adding weights to your Turbo Jam routine increases your calorie burning capacity by requiring your body to work just a little bit harder with each move. Your arms, shoulders, and back will feel the difference that a small .75 pound glove can make!

At first glance these lightweight gloves may seem slightly wimpy. Their total combined weight is only 1.5 pounds. However, by adding these 1.5 additional pounds of resistance, you can increase your muscle activity 96% above using Turbo Jam alone. 

Turbo Jam uses high energy moves to chisel a rock hard body. This workout can burn more than 1000 calories per hour! Chalene uses her Elite 11 moves to engage your body and make it work hard with big payoffs. This ridiculously high level of calorie burning is possible because the Turbo Jam DVDs use some of the most popular urban music around. Music motivates and these songs will get you moving.

Unlike many other popular fitness routines, Turbo Jam does not require any special equipment. You can get your Turbo Jam on with only you and a DVD player. However to absolutely blow your fat burning potential out of the water, you can easily add the weighted sculpting gloves.

Increasing your muscle usage by 96% seems like a stretch. But when you consider that the Turbo Jam workout alone can burn over 1000 calories per hour, it’s not out of the question that these .75 pound gloves can blast your muscles into overdrive.

Over a million people have used Turbo Jam to get the results they want with their body. With the latest inclusion of the sculpting gloves, people across the country are fine tuning their toned bodies and pushing the limits on what they thought was possible for themselves. The simple addition of these sleek weighted gloves can take your body to the next level.

So the pregnancy is over but the extra weight remains. Maybe the pregnancy has been over for some years and the stress and time constraints of being a mom have made it near impossible to fit in a fitness plan. Between feeding the kids, taking care of the house, and maintaining some semblance of sanity, fitness has moved lower and lower on the priority ladder, and you may be asking yourself “How to lose baby weight?”

It’s easy to get discouraged when it seems like everything you do is for the good of someone else. Feeling good about yourself could change your outlook on life, your energy level, and your attitude around the house! Many moms and women in general fail to take time for themselves and instead sacrifice their own health for the needs of others.

Finding a fitness program that packs a serious punch in a relatively short amount of time is what most moms need. You might be looking for something that you can get done while the kids nap or before they wake up in the morning. Turbo Jam is just that.

Turbo Jam packs some serious calorie burning fun in a variety of work outs. For days when time is extremely limited you can pop in the 20 Minute Workout or Ab Jam. On days where there’s a little more free time to be had, the 40 minute Turbo Sculpt or the 45 minute Cardio Party can be the perfect way to spend your personal time.

Trainer Chalene Johnson combines kickboxing, toning, and super hot dance music to motivate and inspire. She will work you hard, but do it in a way that is enjoyable and keeps you coming back for more. Her Turbo Jam routine is based on 11 signature moves designed to strengthen and tone your body, giving you muscle definition and abs you never thought possible. Your body may act like it wants to hold onto the last of that baby weight, but it won’t stand a fighting chance once you start using Turbo Jams and Chalene’s 11 signature moves. 

The hot urban dance music on Turbo Jam will keep your workouts flying high and increase your body confidence as you move to sounds that propel you into serious calorie burning. Unlike other fitness routines that move without any thought to the music, Chalene’s workouts were choreographed to fit the high energy sounds.   

Turbo Jam doesn’t require any extra equipment either. All you need is your body and your DVD’s and you’re able to give your body a full workout complete with sculpting and ab routines that many gym goers don’t get. Additional tools, like weighted gloves, are optional and only increase the calorie burning power of Turbo Jam.

Making the decision to take care of yourself seems like a no-brainer. But for millions of moms it represents selfishness rather than positive self-care. When you recognize that in order to be the best mother and person you can be you must take care of yourself first, that decision is made so much easier.