Childhood obesity is at an all-time high. Kids are accustomed to sitting in front of the television, computer, or video games and taking little time to stay fit. Kids don’t think about exercising and it is rare for parents to consider a kids workout video. But for today’s children, sometimes it is the perfect high tech childhood fitness solution.

Shaun T’s Fit Kids Club provides the kind of fitness that children will enjoy. They will enjoy it because it is fun! Simple dance moves set to rousing music will get children moving and sweating without making them feel like they are doing dull repetitious exercises. Kid workout videos must be created for kids, not simply repackaged and re-titled.

When choosing a kid workout videos, you want to be sure your child will feel good, not ashamed of what they are doing. Complicated movements or following along with an adult program will leave your child feeling that they are doing a chore and they will not feel confident in their ability. Simple funky moves set to popular dance music will increase your child’s confidence and leave them feeling good about what they have accomplished.

Shaun T is a professional dancer and choreographer. Tell your kids that he has danced with stars like Mariah Carey and Aaron and Nick Carter and they will no doubt be impressed. Shaun has a way of motivating children in his kid workout videos. He is able to teach dance moves to kids of all abilities, taking them through a workout that is more dance party than exercise routine.

Just as you wouldn’t send your child to an adult dance class or aerobics class, why would you want them working out with a video full of adults? Chances are your child would not be interested in a kid workout video that included no kids. It is very important for youth to feel like they fit in. Anything that makes a child feel different has the potential to discourage their self esteem. By providing them with a kid workout video featuring other “cool” kids and a role model like Shaun T, they will feel motivated and more confident.

Children are as turned off by the word “exercise” as they are by the word “vegetable”. If it sounds remotely healthy, they typically don’t want anything to do with it. However, kids love sports and love to play. If you can find kid workout videos, like Shaun T’s Fit Kids Club, that seem more like fun and less like work, you are more likely to have a fitness system that your child will enjoy.

Getting kids to exercise can be hard. The trick is to get them to do something fun without knowing it’s exercise  And the younger they are, the easier it is to do. The more fun they have the more they will want to do it over and over again. Just imagine if your kids were so enthused with working out that they wanted to do it every day. No more prodding them away from video games for a few minutes–and it’s something they can do with the TV on and burn calories at the same time.

There is something new that is so much fun that the kids will forget that it’s working out. Welcome to Shaun T’s Fit Kids Club! This is the same Shaun T that made Hip Hop Abs the number one fitness work out on TV. Now, with Shaun T’s Fit Kids Club he used the same approach, and it all begins with music. Music that has rhythm–a beat that will get the arms and legs moving. Moving to music burns calories. It also gets the heart pumping and the blood flowing.

Your kids will learn cool new moves that will have them dancing across the living room in no time. The key is the music and the high energy positive attitude of Shawn T and the Fit Kids. This is one fantastic program for kids 7 and up. Kids can do it in the living room or their own room. They can even invite their friends over to do it with them. 

Shaun T and the Fit Kids Club comes with two different workout choices. First there’s Groove It Out!  Kids learn a whole series of new dance moves–they get grooving to the Hustle, We’re Cool, Body Jam, Wind & Toss, Bounce and Swipe and Basketball. 

Or kids can get choose Cool Moves. This one’s a little funkier. In the second workout Shaun T’s Fit Kids Club takes them through some hot new hip, hop steps–

The Hey! Snake It, Pound and Hop, Dust and Wave, and Smooth Groove.

All of these exercises are done in just the right way and for just the right amount of time for kids’ bodies. That means they will stay focused and attentive. And, they’re just right for any kid at any fitness level. Plus, kids learn about healthy snacks and about what nutrition labels tell us about the food inside. There’s even a Shaun T’s Fit Kids Club poster they can put on the wall of their room and keep track of their workouts.

The earlier you get your kids interested in being healthy and fit, the more chance there is that they will carry on with it throughout their lives. With Shaun T’s Fit Kids Club they can get started and learn that exercise can be enjoyable…Pretty soon they will be asking you if they can do it all the time.