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	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; &gt; P90X Plus The Next Level</title>
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		<title>P90X+, Do You Think You&#8217;re Ready?</title>
		<link>http://www.extremebodyworkout.com/blog/2009/07/27/p90x-do-you-think-you%e2%80%99re-ready/</link>
		<comments>http://www.extremebodyworkout.com/blog/2009/07/27/p90x-do-you-think-you%e2%80%99re-ready/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 17:26:50 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[> P90X Plus The Next Level]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=1845</guid>
		<description><![CDATA[In all of the best workout programs, you progress. When you started P90X you may have wondered if you would make it through. Waking up in the morning with muscles so sore you could scream, you may have even toyed with quitting. But, if you are now considering P90X+ as your next move, you obviously [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.extremebodyworkout.com/p90x-products/p90x-plus.php"><img class="alignleft size-full wp-image-1846" title="p90x_plus_tony" src="http://www.extremebodyworkout.com/blog/wp-content/uploads/p90x_plus_tony.jpg" alt="p90x_plus_tony" width="176" height="305" /></a>In all of the best workout programs, you progress. When you started P90X you may have wondered if you would make it through. Waking up in the morning with muscles so sore you could scream, you may have even toyed with quitting. But, if you are now considering P90X+ as your next move, you obviously didn’t give up. 90 days of P90X has you toned and fit. If you followed the program correctly, you saw some dramatic changes in the way you look and the way you feel. <a href="http://www.extremebodyworkout.com/p90x-products/p90x-plus.php">P90X+ is next on the menu.</a></p>
<p> </p>
<p>P90X+ (P90X Plus) is to P90X as P90X is to Power 90. None of these workout systems are for the faint of heart, but P90X+ is the fitness king of them all. With P90X+ you will go from finally getting ahead with P90X to feeling the burn all over again.</p>
<p> </p>
<p>As you completed the 90 day P90X program your body adjusted to the demands you made of it. With these demands came fat loss and muscle gain. As this happened the P90X workouts became easier and easier. In order to continue to make progress, a change is needed. <a href="http://www.extremebodyworkout.com/p90x-products/p90x-plus.php">P90X+ will bring that change and another opportunity for you to really bring it.</a></p>
<p><a href="http://www.extremebodyworkout.com/p90x-products/p90x-plus.php"> </a></p>
<p>P90X+ is a companion to the P90X system. You won’t completely abandon the P90X workouts, you will simply add the new P90X+ workouts to your regimen. Six new workouts make up the P90X+ system. Those workouts include Interval X Plus, Cardio Kenpo Plus, Upper Plus, Total Body Plus, and Abs/Core Plus.</p>
<p> </p>
<p>These 5 new workouts will give your muscles something to scream about again. Tony Horton keeps bringing the burn with this system and ensures that those P90X graduates who are craving more will find a system to challenge them and continue to bring major results.</p>
<p> </p>
<p>P90X+ is the big brother of the P90X system. It is for those who have completed P90X and are ready for another challenge.</p>
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		<title>Reviews on P90X Plus</title>
		<link>http://www.extremebodyworkout.com/blog/2009/06/14/reviews-on-p90x-plus/</link>
		<comments>http://www.extremebodyworkout.com/blog/2009/06/14/reviews-on-p90x-plus/#comments</comments>
		<pubDate>Sun, 14 Jun 2009 13:33:52 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[> P90X Plus The Next Level]]></category>
		<category><![CDATA[p90x plus]]></category>
		<category><![CDATA[reviews]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=1612</guid>
		<description><![CDATA[Anytime you are considering a workout program, it is a good idea to check out the P90X consumer reviews. People who have already started or even completed a fitness program are often the best resource to assist you in knowing what to expect. Reviews on P90X Plus are no different, offering you a glimpse into [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.extremebodyworkout.com/p90x-products/p90x-plus.php"><img class="alignleft size-full wp-image-1613" title="p90x-plus-i2" src="http://www.extremebodyworkout.com/blog/wp-content/uploads/p90x-plus-i2.jpg" alt="p90x-plus-i2" width="203" height="203" /></a>Anytime you are considering a workout program, it is a good idea to check out the P90X consumer reviews. People who have already started or even completed a fitness program are often the best resource to assist you in knowing what to expect. Reviews on P90X Plus are no different, offering you a glimpse into what the extreme program is all about.</p>
<p>Reviews on P90X Plus can be found on personal blogs and in online community forums. People who have used the product and dedicated themselves to the program most often have very positive things to say in their reviews. <a href="http://www.extremebodyworkout.com/p90x-products/p90x-plus.php">P90X Plus is an extreme workout system</a> intended to give people major results.</p>
<p>When looking at P90X consumer reviews on P90X Plus it is important to remember that the program is created to be a step up from P90X. This means that the people using P90X Plus should be P90X graduates and already fairly fit. Negative P90X consumer reviews can result if someone simply isn&#8217;t ready for the challenging system. It is a tough workout program but the level of dedication you put into it will definitely be seen in the results you get from it.</p>
<p><a href="http://www.extremebodyworkout.com/p90x-products/p90x-plus.php">P90X Plus is a serious workout system</a>. This program is not for the faint of heart or for people who aren&#8217;t completely dedicated. Reviews on P90X Plus will likely reveal just how difficult the program is but they will also show that the results can be amazing.</p>
<p>People who are finishing up the P90X program should begin looking at review on P90X Plus soon so that they are prepared for the system when it comes time to transition.</p>
<p>Moving from P90X to P90X Plus is another exciting jump in your fitness level and one that should be made with enthusiasm. Reviews on P90X Plus will help you find that enthusiasm.</p>
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		<slash:comments>8</slash:comments>
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		<title>P90X: What to do after You complete the 90 Days</title>
		<link>http://www.extremebodyworkout.com/blog/2008/08/01/p90x-what-to-do-after-you-complete-the-90-days/</link>
		<comments>http://www.extremebodyworkout.com/blog/2008/08/01/p90x-what-to-do-after-you-complete-the-90-days/#comments</comments>
		<pubDate>Fri, 01 Aug 2008 14:37:40 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[> P90X Fitness]]></category>
		<category><![CDATA[> P90X Plus The Next Level]]></category>
		<category><![CDATA[p90x]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=76</guid>
		<description><![CDATA[You’ve just finished P90X and you’ve never been so fit! You made the P90X a goal and now you’ve reached it. You completed an intense 90 day workout. You’re feeling great and you’re looking great. You don’t want any of this to end. But now you’re starting to wonder, what do I do next?  Where [...]]]></description>
			<content:encoded><![CDATA[<p>You’ve just finished P90X and you’ve never been so fit! You made the P90X a goal and now you’ve reached it. You completed an intense <span><a href="http://www.extremebodyworkout.com/p90x-products/p90x.php">90 day workout</a></span>. You’re feeling great and you’re looking great. You don’t want any of this to end. But now you’re starting to wonder, what do I do next?  Where can I go from here? <br />&nbsp;<br />First of all, if you want to keep the level you have reached at the end of the P90X training, you will need to continue to make exercise and eating healthy a part of your daily life. If you don’t, you will start to lose the level of fitness you worked so hard to gain. That’s the thing about fitness—once you have reached a certain level you’re not just going to stay there forever. To stay where you are you have to keep up the same level of intensity. You have to keep burning off those calories and working those muscles.</p>
<p> </p>
<p>If you liked some of the P90X routines better than others or if you just know that your body will continue to have some of the same problem areas, you can modify any of the workouts and continue to use them. If you’re creative, you may even be able to take some of the workouts and add some new moves and exercises of your own. If you continue to eat right as well, this should keep you pretty much at the pinnacle you’ve reached.</p>
<p> </p>
<p><a href="http://www.extremebodyworkout.com/p90x-products/p90x-plus.php"><img class="alignleft size-full wp-image-77" title="p90x-plus" src="http://www.extremebodyworkout.com/blog/wp-content/uploads/p90x-plus-i.jpg" alt="" width="203" height="203" /></a>But now you can also do one better. The same fitness experts who created the P90X have done it again! We&#8217;re offering a brand new set of workouts based on the same theory of muscle confusion—<span><a href="http://www.extremebodyworkout.com/p90x-products/p90x-plus.php">P90X Plus the next level</a>! </span>You get five all new video workouts in P90X Plus (P90X+): Interval X Plus, Kenpo Cardio Plus, Upper Plus, Abs/Core Plus, and Total Body Plus. All of them work together to enhance the work you have already done. If you achieved great results with P90X, then you are ready to go on to an altogether different plane with the P90X Plus workout.</p>
<p> </p>
<p>The music really rocks. All the brand new moves and never-before-seen workouts are set to hot music specially created by Jason Scheff, lead singer of the band, Chicago. Jason really knows what he&#8217;s doing and how you feel because he wrote this new music while he was completing his first round of <span>P90X</span>. He knows exactly what you have already gone through and he created a sound track that will really take you to the next level.</p>
<p> </p>
<p>At first, you wondered what to expect from P90X—were you going to be able to get through it? Would it have the intensity you imagined?  Now you know. The P90X didn’t let you down so if they say the P90X Plus is even more intense, it’s must be. Check it out!</p>
<p> </p>
<p>But whatever you choose to do next, seriously—find something that will continue to keep you healthy and active, and keep doing it and building on it for the rest of your life.</p>
<p> </p>
<p> </p>
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		<slash:comments>174</slash:comments>
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		<title>P90X Plus (P90X+) 5 New Extreme Workouts</title>
		<link>http://www.extremebodyworkout.com/blog/2008/07/01/p90x-plus-5-new-extreme-workouts/</link>
		<comments>http://www.extremebodyworkout.com/blog/2008/07/01/p90x-plus-5-new-extreme-workouts/#comments</comments>
		<pubDate>Tue, 01 Jul 2008 18:36:19 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[> P90X Plus The Next Level]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[p90x plus]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=19</guid>
		<description><![CDATA[P90X Plus (P90X+) comes out the gate with five new workout routines that are nothing short of intense and highly effective! So what do you have to look forward to with the new program, in short—a heck of a lot!&#160;
Interval X Plus
&#160;It takes standard cardio and turbo charges it! The goal is to get your [...]]]></description>
			<content:encoded><![CDATA[<p><a class="p90x" href="http://www.extremebodyworkout.com/p90x-products/p90x-plus.php">P90X Plus (P90X+)</a> comes out the gate with five new workout routines that are nothing short of intense and highly effective! So what do you have to look forward to with the new program, in short—a heck of a lot!<br />&nbsp;<br />
<h2>Interval X Plus</h2>
<p>&nbsp;<br />It takes standard cardio and turbo charges it! The goal is to get your heart going at 3 speeds: recovery, medium, and full out. This drastic change over a short period of time yields tremendous results!<br />&nbsp;<br />
<h2>Kempo Cardio Plus</h2>
<p>&nbsp;<br /><a class="p90x" href="http://www.extremebodyworkout.com/p90x-products/p90x-plus.php">P90X Plus (P90X+)</a> turns Kempo X up a notch with advanced level techniques that burn away the fat, with self defense moves that build stamina, agility and balance.<br />&nbsp;<br />
<h2>Upper Plus</h2>
<p>&nbsp;<br />This beast of a workout engages all the muscles from the hips up to the chest, back, biceps, triceps, and shoulders. This is a synergistic workout in classic P90X fashion!<br />&nbsp;<br />
<h2>Total Body Plus</h2>
<p>&nbsp;<br />This <a class="p90x" href="http://www.extremebodyworkout.com/p90x-products/p90x-plus.php">P90X Plus (P90X+)</a> workout adds new synergistic moves to pump your muscles and then allow them to recuperate in stages, repeating this process until you&#8217;re completely spent. You&#8217;re going to feel this one folks!</p>
<h2>Abs / Core Plus</h2>
<p>This is an advanced ab / core routine that will have you working it like never before,  hanging, sitting, standing, and in &#8220;plank&#8221; position. If you want an incredible midsection, even faster than you can imagine, Abs / Core plus is your ticket to success!</p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>P90X Plus (P90X+) Extremely Extreme!</title>
		<link>http://www.extremebodyworkout.com/blog/2008/07/01/p90x-plus-p90x-extremely-extreme/</link>
		<comments>http://www.extremebodyworkout.com/blog/2008/07/01/p90x-plus-p90x-extremely-extreme/#comments</comments>
		<pubDate>Tue, 01 Jul 2008 18:30:29 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[> P90X Plus The Next Level]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[p90x plus]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=15</guid>
		<description><![CDATA[P90X Plus (P90X+) takes the P90X Extreme Home Fitness Program and kicks it into super high gear! As if it wasn&#8217;t intense enough! How is it possible to improve on an already incredible program? The answer is completely new training techniques and a new approach to home fitness.&#160;The P90X Plus (P90X+) takes it to yet [...]]]></description>
			<content:encoded><![CDATA[<p><a class="p90x" href="http://www.extremebodyworkout.com/p90x-products/p90x-plus.php">P90X Plus (P90X+)</a> takes the <a class="p90x" href="http://www.extremebodyworkout.com/p90x-products/p90x.php">P90X</a> Extreme Home Fitness Program and kicks it into super high gear! As if it wasn&#8217;t intense enough! How is it possible to improve on an already incredible program? The answer is completely new training techniques and a new approach to home fitness.<br />&nbsp;<br />The <a class="p90x" href="http://www.extremebodyworkout.com/p90x-products/p90x-plus.php">P90X Plus (P90X+)</a> takes it to yet another level focusing on even more ways to maximize your workouts. It&#8217;s not about being better than <a class="p90x" href="http://www.extremebodyworkout.com/p90x-products/p90x.php">P90X</a> but about enhancing the techniques for those people who have already reached the pinnacle of the <a class="p90x" href="http://www.extremebodyworkout.com/p90x-products/p90x.php">P90X</a> program.<br />&nbsp;<br />If you are ready for it,  <a class="p90x" href="http://www.extremebodyworkout.com/p90x-products/p90x-plus.php">P90X Plus (P90X+)</a> offers brand new moves and workouts that are exclusive to the system. Be prepared for intense cardio, ab / core routines and muscle chiseling workouts that will take your results to a whole new level!<br />&nbsp;<br />If you&#8217;ve completed P90X and have achieved respectable results you&#8217;ll be ready to move onto <a class="p90x" href="http://www.extremebodyworkout.com/p90x-products/p90x-plus.php">P90X Plus (P90X+)</a>. You may be an athlete looking to gain that &#8220;edge&#8221;, or you may just be looking to get totally and utterly ripped beyond imagination, either way—welcome to the new program!</p>
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		<item>
		<title>P90X Plus (P90X+) Get Ready to Rock &amp; Roll!</title>
		<link>http://www.extremebodyworkout.com/blog/2008/07/01/p90x-plus-p90x-get-ready-to-rock-and-roll/</link>
		<comments>http://www.extremebodyworkout.com/blog/2008/07/01/p90x-plus-p90x-get-ready-to-rock-and-roll/#comments</comments>
		<pubDate>Tue, 01 Jul 2008 18:29:11 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[> P90X Plus The Next Level]]></category>
		<category><![CDATA[Chicago]]></category>
		<category><![CDATA[Jason Scheff]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[p90x plus]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=14</guid>
		<description><![CDATA[With the introduction of the new P90X Plus (P90X+) we&#8217;ve been very excited to kick things off! What you may be surprised to find out is just how much has gone into the new system, In fact, even the music that&#8217;s been created for P90X Plus is top notch. The lead singer of the hit [...]]]></description>
			<content:encoded><![CDATA[<p>With the introduction of the new <a class="p90x" href="http://www.extremebodyworkout.com/p90x-products/p90x-plus.php">P90X Plus (P90X+)</a> we&#8217;ve been very excited to kick things off! What you may be surprised to find out is just how much has gone into the new system, In fact, even the music that&#8217;s been created for P90X Plus is top notch. The lead singer of the hit band Chicago, Jason Scheff is responsible for creating a killer soundtrack that will lead you through the entire program!<br />&nbsp;<br />Jason knows how it feels to dig deep to pump out that last rep, he&#8217;s a <a class="p90x" href="http://www.extremebodyworkout.com/p90x-products/p90x.php">P90X</a> grad himself. As an artist he understands how the music that sets the stage for each workout plays a crucial role in keeping you motivated and energized. So when it came time for him to compose the music for <a class="p90x" href="http://www.extremebodyworkout.com/p90x-products/p90x-plus.php">P90X Plus (P90X+)</a> his talent and experience made it possible to create an outstanding backdrop for each routine!<br />&nbsp;<br />Get ready for the sweet sounds of success folks, <a class="p90x" href="http://www.extremebodyworkout.com/p90x-products/p90x-plus.php">P90X Plus </a> is going to expand your fitness horizons in a big way!</p>
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