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	<title>Home Workout Tips and Advice - P90X, 10 Minute Trainer &#38; More &#187; ChaLEAN Extreme Fitness</title>
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		<title>More Info on the ChaLEAN Extreme Workout Schedule</title>
		<link>http://www.extremebodyworkout.com/blog/2012/04/30/more-info-on-the-chalean-extreme-workout-schedule/</link>
		<comments>http://www.extremebodyworkout.com/blog/2012/04/30/more-info-on-the-chalean-extreme-workout-schedule/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 19:32:20 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[ChaLEAN Extreme Fitness]]></category>
		<category><![CDATA[Beachbody Workout Programs]]></category>
		<category><![CDATA[ChaLean Extreme]]></category>
		<category><![CDATA[ChaLEAN Extreme Workout Schedule]]></category>
		<category><![CDATA[Chalene Johnson]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=9526</guid>
		<description><![CDATA[The ChaLEAN Extreme Workout Schedule is there to help you get more out of this workout program. While you might get some results by doing the workouts in a random order, you’ll find the most dramatic results when following the prescribed schedule. ]]></description>
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		<title>ChaLEAN Extreme vs. Turbo Jam</title>
		<link>http://www.extremebodyworkout.com/blog/2012/04/28/chalean-extreme-vs-turbo-jam/</link>
		<comments>http://www.extremebodyworkout.com/blog/2012/04/28/chalean-extreme-vs-turbo-jam/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 13:00:27 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[ChaLEAN Extreme Fitness]]></category>
		<category><![CDATA[Turbo Jam Fitness]]></category>
		<category><![CDATA[ChaLean Extreme]]></category>
		<category><![CDATA[ChaLean Extreme vs Turbo Jam]]></category>
		<category><![CDATA[Home Fitness Systems]]></category>
		<category><![CDATA[Quality Programs]]></category>
		<category><![CDATA[Turbo Jam]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=9517</guid>
		<description><![CDATA[The ChaLEAN Extreme vs. Turbo Jam match up puts two great Chalene Johnson workouts head to head. These programs are both highly effective but are very different from one another. ]]></description>
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		<title>The Value of the ChaLEAN Extreme Calendar</title>
		<link>http://www.extremebodyworkout.com/blog/2012/04/17/the-value-of-the-chalean-extreme-calendar/</link>
		<comments>http://www.extremebodyworkout.com/blog/2012/04/17/the-value-of-the-chalean-extreme-calendar/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 13:00:33 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[ChaLEAN Extreme Fitness]]></category>
		<category><![CDATA[Beachbody Workouts]]></category>
		<category><![CDATA[ChaLean Extreme]]></category>
		<category><![CDATA[ChaLEAN Extreme Calendar]]></category>
		<category><![CDATA[Lean for Life]]></category>
		<category><![CDATA[Schedule for Success]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=9453</guid>
		<description><![CDATA[The ChaLEAN Extreme calendar is just one of the useful tools included with this remarkable program. The schedule will outline just what you need to do to get maximum results. ]]></description>
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		<title>Creating a ChaLEAN Extreme Turbo Fire Hybrid Program</title>
		<link>http://www.extremebodyworkout.com/blog/2012/02/28/creating-a-chalean-extreme-turbo-fire-hybrid-program/</link>
		<comments>http://www.extremebodyworkout.com/blog/2012/02/28/creating-a-chalean-extreme-turbo-fire-hybrid-program/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 13:00:20 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[ChaLEAN Extreme Fitness]]></category>
		<category><![CDATA[Turbo Fire Fitness]]></category>
		<category><![CDATA[Beachbody]]></category>
		<category><![CDATA[Beachbody Programs]]></category>
		<category><![CDATA[ChaLean Extreme]]></category>
		<category><![CDATA[ChaLean Extreme Turbo Fire Hybrid]]></category>
		<category><![CDATA[Turbo Fire]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=9172</guid>
		<description><![CDATA[If you’re looking for a ChaLEAN Extreme Turbo Fire hybrid program, you’ve come to the right place. Combining these two programs into one will give you a great new system to sculpt the body of your dreams. ]]></description>
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		<title>Chalene Turbo Fire versus ChaLEAN Extreme</title>
		<link>http://www.extremebodyworkout.com/blog/2012/02/27/chalene-turbo-fire-versus-chalean-extreme/</link>
		<comments>http://www.extremebodyworkout.com/blog/2012/02/27/chalene-turbo-fire-versus-chalean-extreme/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 15:55:40 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[ChaLEAN Extreme Fitness]]></category>
		<category><![CDATA[Turbo Fire Fitness]]></category>
		<category><![CDATA[ChaLean Extreme]]></category>
		<category><![CDATA[Chalene Johnson]]></category>
		<category><![CDATA[High Intensity Interval Training]]></category>
		<category><![CDATA[resistance training]]></category>
		<category><![CDATA[Turbo Fire]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=9168</guid>
		<description><![CDATA[Turbo Fire and ChaLEAN Extreme are both hosted and created by Chalene Johnson. But, these two effective programs are very different from one another. ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The ChaLEAN Extreme Deluxe Details</title>
		<link>http://www.extremebodyworkout.com/blog/2012/02/15/the-chalean-extreme-deluxe-details/</link>
		<comments>http://www.extremebodyworkout.com/blog/2012/02/15/the-chalean-extreme-deluxe-details/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 13:00:58 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[ChaLEAN Extreme Fitness]]></category>
		<category><![CDATA[ChaLean Extreme]]></category>
		<category><![CDATA[ChaLEAN Extreme Deluxe]]></category>
		<category><![CDATA[Chalene Johnson]]></category>
		<category><![CDATA[Turbo Ball]]></category>
		<category><![CDATA[weighted gloves]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=8718</guid>
		<description><![CDATA[ChaLEAN Extreme Deluxe contains everything from the original ChaLEAN Extreme along with the Upgrade package. If you are ready to get into incredible shape without worrying about cardio, you’ve found the right system. ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>ChaLEAN Extreme Calendar</title>
		<link>http://www.extremebodyworkout.com/blog/2011/12/28/chalean-extreme-calendar/</link>
		<comments>http://www.extremebodyworkout.com/blog/2011/12/28/chalean-extreme-calendar/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 14:35:44 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[ChaLEAN Extreme Fitness]]></category>
		<category><![CDATA[ChaLean Extreme]]></category>
		<category><![CDATA[ChaLEAN Extreme Calendar]]></category>
		<category><![CDATA[Chalene Johnson]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=6692</guid>
		<description><![CDATA[No workout program is complete without a schedule or a calendar. Sure, you can do your workouts whenever you feel like it, mixing them up according to which workouts you like the most. But the most effective home exercise systems are those that are designed on a specific schedule. The ChaLEAN Extreme calendar provides this [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Curious About ChaLEAN Extreme DVD Length?</title>
		<link>http://www.extremebodyworkout.com/blog/2011/12/15/curious-about-chalean-extreme-dvd-length/</link>
		<comments>http://www.extremebodyworkout.com/blog/2011/12/15/curious-about-chalean-extreme-dvd-length/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 11:55:58 +0000</pubDate>
		<dc:creator>Elizabeth Renter</dc:creator>
				<category><![CDATA[ChaLEAN Extreme Fitness]]></category>
		<category><![CDATA[ChaLEAN Extreme DVD length]]></category>
		<category><![CDATA[ChaLEAN Extreme workouts]]></category>
		<category><![CDATA[Chalene Johnson]]></category>
		<category><![CDATA[How long are the ChaLEAN Extreme Workouts]]></category>

		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=6628</guid>
		<description><![CDATA[Free time doesn’t come easy these days for most people. Most of us are so wrapped up with work, school, parenting, and the duties of living, we forget to make time for other things that matter—like taking care of self. This is why it’s no surprise that workout length is actually one of the top [...]]]></description>
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