Body Beast is a new program from Beachbody. It’s so new that it hasn’t even been released yet. This gives you plenty of time to investigate the system and what it’s all about. Unlike most home fitness systems, this one isn’t focused on weight loss. Instead, it’s focused on muscle gains. This program is for those folks, especially the guys, who want to put on major muscle mass without having to spend every waking moment in the gym. And with Beachbody behind it, you know the program is going to be effective.
MAJOR Muscle Gains
We all have different fitness goals. In today’s times it seems like the majority of people want to lose weight. But there is a whole segment of the population that would like to put on muscle mass. Often times you see these folks at the gym, pumping iron. That isn’t necessarily because they love the gym, but because they aren’t given many options when it comes to working out at home. Body Beast seeks to change all that.
Sagi Kalev: Body Beast Trainer
The man to take you through this latest Beachbody program is named Sagi Kalev. He has been bodybuilding since the age of 16 and therefore knows a thing or two about muscle mass. Kalev has a degree in physical education and nutrition and has competed in numerous bodybuilding competitions. He’s appeared on the covers of magazines like Muscle & Fitness, Men’s Workout, and Iron Man. He’s also won two “Mr. Israel” competitions, among many others. In 2003, Kalev decided to start training others—helping them to get in the shape of their lives.
What’s Included in Body Beast?
We don’t know yet! The Body Beast program from Beachbody is still in production stages. When it’s released, we will have it here at Extreme Body Workout, and in the coming weeks we will have additional information as it becomes available. Because it is a Beachbody workout, we know it will have multiple workout DVDs and a solid nutrition plan, all geared towards gaining muscle mass. The workouts will require serious and smart weight training, as gaining muscle required serious muscle use.
In the meantime…
While you wait for the much anticipated Body Beast program, take a look at some of the other Beachbody systems we offer. P90X2, for example, would be a great system to get you ready for Body Beast. It works to burn fat and sculpt muscle, providing a great base from which to work.