Soon, those people who were eagerly awaiting the release of P90X2 will be finishing up their first 90 days with it. They’ll be seeing some amazing results, and will likely be completely motivated to take their training even further. But as with any intense training program, P90X2 graduates need to have a follow-up plan waiting in the wings. Finishing your training without any idea of what to do next is a recipe for backsliding. By planning what to do after P90X2, you can just smoothly transition into the next phase of your fitness development, without missing a beat.
You Have Options!
If you’re concerned of what to do after P90X2, the good news is: you have options. This program is versatile and should definitely not be allowed to gather dust after your first 90 days with it. If you were doing it correctly, the workouts in your last week of the program were still challenging. This means P90X2 still holds some potentially transformative value to you.
Bring It Again, And Again!
The first and likely most popular option of what to do after P90X2, is to repeat the program. Begin again on page one of your fitness guide and recreate a new training regimen. Because this program is customized to fit your needs and goals, you’ll want to revisit the beginning stages of the system. Your “after” photos will be your new “before” photos and you’ll want to enter the program as if you were brand new to it. Set new goals and recalibrate your caloric needs to ensure you get the most out of it. P90X2 is designed to change with you, making it a useful program even after the first 90 days.
Need Something Different? Create a Hybrid.
On the final pages of your P90X2 fitness guide, you’ll find some pointers for creating a hybrid program. What this means is combining another intense workout system, like Insanity Workout, with P90X2 to create a unique training regimen. You’ll want to chart out your 60 or 90 day calendar in advance so you know what’s expected each week of your workouts. Remember the goal here is to keep the body evolving, so mix up the workouts and give them your all.
What To Do After P90X2? Celebrate!
If you’ve successfully completed P90X2 program, you deserve some celebration. This doesn’t mean you should order yourself a cake and celebrate by sitting on your butt for a few weeks. Instead, reward yourself with a new, great fitting outfit or by going out for a night on the town. You’ve worked hard and you deserve it!