Okay, so you have the P90X2 Protein Shake Powder. Now what? Well, you can drink it plain, blended with water. Not only does this protein shake taste good without any additions, it is nutritious by itself too. But sometimes you want to mix things up a little bit, have a little something more with your protein. Fortunately, protein powders like this one are very versatile. You can add ice to make it a frozen treat or almond milk to give it a creamier texture. But that’s not all, you can add a variety of things to make the supplement more of a treat and you can do it without sacrificing the nutritional integrity.
P90X2 Protein Shake Add-Ins
When it comes to adding things to your P90X2 protein shake, nearly anything goes. Simply make sure that what you put in is on your P90X2 Foods List beginning on page 38 of the Nutrition Guide and be sure you are using proper portion sizes. Some easy items to keep on hand for adding in include:
- Frozen berries (no sugar added)
- Bananas
- Yogurt
- Nuts
- Flax Seeds
- Natural peanut butter
- Peaches and other soft fruits
Breakfast Smoothies with P90X2 Protein Shake Powder
Breakfast is the hardest meal of the day for some people to stomach. But, it’s absolutely necessary especially when you are working towards ambitious fitness goals. The P90X2 protein shake powders make breakfast a little easier to handle because they are convenient, portable, and aren’t too heavy. You don’t feel like you’ve eaten an entire meal but your body will definitely thank you for the nutrients.
Chocolate and Peanut Butter
- Chocolate P90X2 Protein Shake
- 1 T. Peanut Butter
- 1 Sliced Banana
- Water/Ice
Vanilla Cream w/ Berries
- Vanilla P90X2 Protein Shake
- .5 C. Frozen Mixed Berries
- Vanilla almond milk
Strawberry Banana Smoothie
- Vanilla P90X2 Protein Shake
- Handful fresh or frozen strawberries
- Half of a sliced banana
- Water/Ice
Super Protein Blend
- Chocolate or Vanilla P90X2 Protein Shake
- 1 T. Peanut Butter
- Nonfat Vanilla Yogurt
- Almond Milk
The options are really endless. Get a little creative with your P90X2 protein shake until you find a few favorites that will last you through the 90 day program and beyond. Use these as meal replacements for breakfast or lunch, or have them when you need a midday snack. By keeping things interesting with add-ins, you won’t feel like you’re supplementing at all.
