Many of the people hopping on the P90X2 bandwagon are P90X graduates. If you are a P90X graduate, you’ll immediately see some serious similarities between the new program and the original. The P90X2 program is a follow-up to the revolutionary P90X, but it’s also so much more. Beachbody didn’t just rehash the same old workouts or throw together a few new recipes, they are giving you an entirely new program with a huge new opportunity to get in the shape of your life. Along with the similarities you will find many differences. For one, you won’t find the same old meal plan—there is no P90X2 meal plan.
Why Is There No P90X2 Meal Plan?
Like I said, Beachbody has changed some things in this program. And they’ve worked under the assumption that you know a thing or two about your own nutritional needs. They’ve made this program more flexible and combined what would be the P90X2 meal plan and the portion plan. This allows you the freedom to eat the way you want, within reason of course. You’ll find all of this information in the comprehensive nutrition guide that comes with your system, including the
- Standard Option Food List
- Vegan Food List
- Grain-Free Food List
- Numerous Delicious Recipes
Between the food lists and the recipes, you can put together your own P90X2 meal plan, one to fit your tastes and your lifestyle.
Designing Your Own P90X2 Meal Plan
If you are the type of person who needs the structure of a meal plan, there’s no reason you can’t craft your own P90X2 meal plan using the food lists and recipes in the nutrition guide. You may even like this meal plan better than those already-made ones, because you can include the foods that you like. Chart out your menu for an entire week so you can go to the store. If you go much further than a week, you may have to do some rewriting if your nutritional needs change in the meantime, so a week is a good starting point. Be sure you are following the guidelines and using the correct portion sizes so as not to jeopardize all of your hard work.
P90X2 Nutrition Guide Offers Serious Flexibility
Sometimes people fall short on a diet plan because they think it is too strict or rigid. That simple isn’t the case with the P90X2 program. It was designed to help you succeed in your fitness goals and allows you to make the changes you see fit to keep you fit!
