The P90X2 workout program comes with several different workout DVDs, each totally unique and each designed to serve a unique purpose within the program. None of the P90X2 workouts were thrown in “just because” or to fatten the box up. They each work to tone or tighten another muscle group, or to provide another useful training method. In all, there are 12 different workouts in addition to the “How to Bring It Again” DVD Guide.
The P90X2 Workout List
There are 12 basic P90X2 workouts included in the system. If you opt for the Deluxe or Ultimate package, you’ll also receive two additional workouts. However, the basic P90X2 list and length of workouts include:
- X2 Core 56 minutes
- Plyocide 56 minutes
- X2 Recovery + Mobility 58 minutes
- X2 Total Body 63 minutes
- X2 Yoga 68 minutes
- X2 Balance + Power 63 minutes
- Chest + Back + Balance 60 minutes
- X2 Shoulders + Arms 53 minutes
- Base+ Back 56 minutes
- P.A.P. Lower 62 minutes
- P.A.P. Upper 53 minutes
- X2 Ab Ripper 17 minutes
These times are approximate.
Why the P90X2 List and Length of Workouts Matters
We know you might just be curious about what you are getting yourself into. But more than likely, you are also thinking about how you will be able to fit these workouts into your life. Scheduling your workouts needs to be a priority. In the average adult’s life, there are far too many things going on to try and just “fit a workout in” every day. You must plan ahead, and knowing how long the workouts are will help!
Making Time for P90X2
When you look at the P90X2 list and length of workouts you will see that each is roughly one hour long. Carving an hour out of your day can be a cinch or a major obstacle, depending on your lifestyle. But even if it’s easy to find a free hour, planning when you’ll do your workout ahead of time will help ensure you actually stick to it. If, however, you don’t have a lot of free time, you may have to do some rearranging to make the P90X2 program fit.
Suggestions For Making Time for P90X2:
- Get up an hour earlier
- Go to bed an hour later
- Shut off the television
- Workout immediately when you get home from work
- Workout over your lunch
Only you know your schedule. But making time for your workouts shouldn’t be so difficult when you decide to make them a priority!
