Let’s start this discussion with the obvious: the PX90 Recovery Drink is fine the way it is. As a matter of fact, it’s better than “fine”, it might just be perfect. This formula was made to provide optimal nutrition following a strenuous workout. It was created by nutritional experts specifically for the P90X program. It contains the perfect balance of proteins and carbs to help your body replenish energy stores and repair muscle tissue. It can prevent soreness, boost energy levels, and provide a good source of antioxidants, among other things. So, you can drink it alone, as it was intended to be drank, and you really don’t need to add anything at all. If you’re like me, however, you might want to play around with it to make it your own.
Like Protein Shakes, the PX90 Recovery Drink Can be Changed
Before we talk about adding things to the recovery drink, we have to remind you to keep your additions within the guidelines of the P90X Nutrition Plan. Only add those things that you can account for on your plan. In other words, if you’ve had enough sugar, or fast burning carbs for the day, you may not want to add fruit juice to your recovery drink. If, however, you are struggling to get all the protein you need, you can add things to boost your consumption for the day. Just keep an eye on that nutrition guide to ensure you aren’t jeopardizing all of your hard work.
What Can You Add to the PX90 Recovery Drink?
As long as what you add doesn’t violate your nutrition plan, you can add what you want. If more protein is needed, try adding some natural peanut butter or greek yogurt. You could boost the antioxidants by adding some berries to it too. The goal of the PX90 Recovery Drink is to make your fitness goals even more attainable by providing proper nutrition. This isn’t just some shake. So, add what you want, within reason.
The BEST Supplement for P90Xers!
If you were to add only one supplement to your P90X or P90X2 regimen, this would be the one. This formula is better than most on the market, and we say that with confidence. Above protein bars and shakes, we recommend the PX90 Recovery Drink to our customers. You can make it your own with a few additions, but even left alone: it’s a perfect P90X supplement
