Somewhere in the human DNA there must be a marker that always seeks the path of least resistance. We always want to do things the easy way but without sacrificing results. This is really the only logical explanation for some of the things that we do. We don’t want to put forth any unnecessary effort, because, let’s face it—we could totally use that energy elsewhere. So, it’s not surprising that people wonder if they could still achieve P90X results without diet. I mean, why give up the pizza and beer if we don’t have to?!
If you’re curious about getting P90X results without diet and without following the Nutrition Plan that comes with the system, you’ve come to the right place. Unfortunately for you, we aren’t here to give you permission to slack off. Instead, we are here to tell you why the diet plan is so crucial in getting you the best results possible.
If it was possible to get dramatic results without changing your diet, many adults wouldn’t be overweight and unhappy. Food is great; we need it to survive. But changing your eating habits can be extremely difficult if you are used to eating carelessly. This is why we understand your reluctance to change from the foods you love to those that will nurture your body more efficiently—it’s not easy!
If you were to do P90X without changing your eating, you might see some results. You might even drop a few pounds. But the results you see on the infomercial and those you see online aren’t achieved while eating haphazardly; you can’t get those P90X results without diet.
The P90X Nutrition Plan is not a starvation diet. It’s not filled with boring, stereotypical “health food”. This program was designed to help you, not make things even harder. What you’ll find when paging through the Nutrition Guide is that these foods and meals are actually really good. Because you’ll be working out pretty hard, you’ll have to replenish that energy you are using up. You won’t go hungry with this diet plan and will instead remain pretty satisfied.
There’s really no reason for doing P90X without the diet. The P90X results without diet pale in comparison to what you can achieve by making this an entire lifestyle change, not just a workout program. If you expect truly life changing results, you will need to put forth the effort and changing your eating style is one step towards those results.