One of the great things about P90X is that you don’t have to buy or use a lot of accessories or “extras”. Nearly everything you need to successfully complete this 90 day program is included within that box you receive when you order it. But some people still want to know if those things included within the package are actually required. Take the P90X worksheets for instance. Of course you can do the workouts and eat according to the P90X nutrition plan and achieve your goals. But the P90X worksheets are definitely a tool that can make this journey easier and more rewarding.
You’re an adult and you don’t have to do anything you don’t want to. We aren’t going to make you use the P90X worksheets. However, they are included with the system for a reason and that reason is they are a worthwhile tool.
The P90X worksheets are designed to track your workout progress and give you a way to stay on top of what you did yesterday and last week. When you go to do your arm work, for instance, having a record of which weight you used and how many reps you did the last time allows you to jump right in this time. You don’t have to scramble to find the correct weight—you’ll already know, allowing you to save time and energy.
Perhaps one of the best parts about using the P90X worksheets is being able to see how far you’ve come over time. When you are doing a workout program like P90X, it helps to see the progress you are making. Progress can be seen in your measurements and weight but also in how you are progressing in your workouts themselves. Are you getting stronger and able to go for longer reps? You will be amazed at how far you can come in just a few weeks on the program.
Like the P90X Results and Recovery Formula, the P90X worksheets are purely optional. But like this superior supplement, they exist for a very important reason. The makers of P90X didn’t include anything useless in this program and they didn’t miss anything crucial either. If it’s part of P90X, you can trust that it’s there for a reason.
Just as the P90X Nutrition Plan is a crucial part of P90X, so are the P90X worksheets. If you are new to P90X, give the worksheets a two week trial period before making up your mind. You’ll likely find their benefits to be very worthwhile.
