Many people who order P90X immediately begin to wonder if they have to use nutritional supplements with it. The short answer is no, you don’t have to. However, the better answer is that some supplements could potentially increase your results and possibly make the P90X journey a little easier for you. How? Well some supplements and P90X were really meant for each other. Because some supplements were specifically made to go with the P90X program.
P90X is a serious fitness program. It requires a lot from your body and your body might not be used to these sorts of demands. Proper nutrition can make the difference between a good workout and an excellent workout. It can give you energy that lasts throughout your P90X workout session and even afterwards. Good nutrition has the potential to fuel your workouts and even improve your results. And good supplements are designed to deliver superior nutrition in a convenient form.
Perhaps the highest recommended supplement to go with P90X is the Results & Recovery Formula. This supplement was specifically created for the P90X program. It’s designed to deliver a superior balance of nutrition for immediately following your workout. There’s a window after a strenuous workout like P90X in which your body can absorb nutrients in a very efficient manner. When taken during this window, the Results & Recovery formula assists in rebuilding muscle tissue and replenishing your energy stores. You don’t have to feel whooped the entire day after a P90X workout and this supplement ensures you don’t.
Another important aspect of supplements and P90X is the need for high quality protein. Beachbody created the P90X Peak Performance Protein Bars precisely for this reason. Eating right can be difficult when you’re busy and always on the go. These protein bars provide superior nutrition in a convenient package. You don’t have to be in your kitchen and you don’t really have to do anything but tear the package and start eating. These bars are delicious and offer a great source of protein that will keep you satisfied until mealtime while delivering much needed protein to your muscles.
The Whey Protein Powder we offer here is another great addition to your P90X regimen. Like the P90X Protein Bars, this Whey Protein is a great way to get some much needed protein in your diet. It makes an excellent breakfast shake and can even be poured in a mug for your morning commute.
No, supplements are not required for P90X. But, they do come highly recommended. If you have any questions about the supplements we carry here—just ask!
