If you’re just beginning the P90X program or have ordered it and waiting on its arrival, you may be wondering what is the best time to do the P90X workouts. Well, you’re in luck. There is a “perfect time” to do the P90X workouts. They won’t tell you what that time is in the P90X guidebook or the infomercial—you’ll only find it here. Are you ready?

The best time to do a P90X workout is precisely at the time you choose to do it!

“Wait. You mean it doesn’t matter if I do the workout at 5am or 7 pm?” Yes, that’s exactly what I mean. The important thing is that you do it. Whatever time of day you are able to get your workout in is the best time of day to do it. There’s no “witching hour” for P90X workouts, no special time where your progress will be dramatically increased. If you’re doing the workout, the time you are doing it is the best time!

Too many people fail to achieve fitness goals because of time issues. Whether they don’t have enough time, can’t make time, or don’t know how to tell time—time is a favorite excuse. Sure, we’re all busy. But not having enough time to work out is exactly that—an excuse. This is why the best time to do a P90X workout is at anytime.

The best time to do a P90X workout is the precise time in which you are most likely to stick with it. If you have the most energy first thing in the morning and you can get up an hour early, the best time for you would be the morning. If, however, you would love nothing more than to come home from work and workout, a sort of stress relieving end to the day, then the best time to do a P90X workout for you would be when you get home from work.

There’s something to be said to planning your P90X workouts, for wanting to make sure you are doing everything right to get the best results. But there’s also a time to stop planning and just get started. Decide what time would be the best for your schedule, your lifestyle, and your commitment, and stick with it. Plain and simple.

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