Turbo Jam was one of Beachbody’s top selling fitness programs of all time. It continues to be a popular and effective choice primarily because it works and because of the trainer, Chalene Johnson. Destined to be just as big of a success is Chalene’s newest program: Turbo Fire. The Turbo Fire program includes many things you might have loved about Turbo Jam but cranks it up about 9 notches.
With Turbo Fire you can actually burn more than nine times more fat than a traditional cardio workout. Nine times!
Part of the reason Chalene Johnson’s newest creation is destined for such long term success is that this program works, plain and simple. It uses what’s known as High Intensity Interval Training to ensure your body is burning calories long after the workout is over. Known as the “after burn” effect, HIIT leaves you burning calories up to 24 to 48 hours after you’re done working out.
How does Turbo Fire achieve this kind of physical response? Through high energy music and Chalene’s training skills. If you did Turbo Jam you know that Chalene is fun to workout with. You know she has a way of getting you to give a workout everything you’ve got. That same attitude is carried over into TurboFire—pushing and motivating you to consistently work harder than ever before.
Because Turbo Fire comes with 11 DVDs, you can be sure you won’t easily get bored with this system. High energy music, a high energy instructor, and a variety of workouts will drive you head first towards your most ambitious fitness goals. There’s little room for guesswork with this system as you get a class schedule that will tell you exactly what workouts to do when. You will even receive a comprehensive Nutrition Guide to ensure you are giving your body the right fuel for the fire.
This system is bound for the fitness history books. It’s a remarkably challenging and fun workout—and not many programs can say that!