We are a world of instant gratification. We want results and we want them fast. This applies to nearly everything but especially in instances where we put forth effort. So, if you are taking on Insanity Workout, how long it takes to see results is wholly dependent on YOU. Like any other fitness plan, the results you see are a direct result of the effort you put forth. Insanity Workout is the tool for getting a ripped body but just how deep you dig will determine the results you reap and how quickly you see them.
Let’s say we both want to lose weight. We both purchase Insanity Workout and begin the program. Our results will not be the same, even if we do the same workouts. Why? Well, genetics play a role in how our bodies respond to fitness programs but, more importantly, there’s no way to be certain we are both working out just as hard as the other. When using Insanity Workout, how long you use it before seeing results will vary from how long it takes me to see results.
The thing to remember with any workout program is that the more you put into it, the more you’ll get out. There is no doubt in my mind that you can see results with Insanity Workout in your first week if you give it your all.
Don’t start Insanity Workout with a small goal. If you stop your ambition with a 5 pound weight loss for instance and you see that result in 2 weeks, what’s next? Set a goal of being leaner, stronger, and fitting into a size 6, for example, and you can extend those goals indefinitely. Sure, you’ll reach your size 6 goal but “feeling stronger” and being leaner are things that can get progressively better and better.
When wondering about Insanity Workout, how long you have to wait for results should, in no way, be a hold-out. Give every workout everything you’ve got and you will be shocked at just how soon and how consistently you will see and feel the results you want.