When comparing any sort of supplement, vitamin, food, or even prescription drug, it’s important to know what you are looking for. All of these things will be in your body; they will be absorbed through your digestive system and nourish your organs and blood. This is why it’s crucial to know exactly what you are getting when you compare fiber supplements. Not all fiber supplements are created equally, so here are some tips.
1. Check for reviews. When we talk about reviews, we mean consumer reviews. It’s important to differentiate because many online retailers set up biased reviews for the sake of steering people towards their own products. Compare fiber supplements using reviews by people like you, people who have actually used the products they are reviewing.
2. Select a fiber supplement whose brand name is known and respected. When you compare fiber supplements, you will find them at all price points. Don’t be tempted to go with the cheapest. Look for a brand name that is respected in the fitness industry—one like Beachbody.
3. Lastly, when you compare fiber supplements, pay specific attention to the ingredients. Many fiber supplements are no more than a glorified laxative. Sure, fiber will speed up the digestive system, but a fiber supplement should do more than that as well. A fiber supplement free of additives, that includes several sources of dietary fiber is preferable.
Boost Fiber, from Shakeology and Beachbody is an excellent source of dietary fiber. Be sure to include it to the roster when you compare fiber supplements. We offer Boost here at ExtremeBody Workout and stand behind it 100%.
Your fiber supplement should provide you with a reasonably good tasting, superior fiber source from a brand you can trust. Take your time and really research your fiber before making a decision. And when you’re ready for a superior quality product, come see us here.