Hopefully we all know that P90X is designed for both men and women. It is an intense workout system for anyone willing to put forth serious efforts in order to receive dramatic results. However, many women think the system is above them or somehow intended for “other” women. I’ve got news: P90X women are just like any other women except for one difference—their commitment to achieving the healthiest body possible. This small difference can be easily overcome and all it takes is a single decision. So you tell me—are you ready to make that commitment?
P90X women aren’t all fitness models and high performing athletes, at least not in the beginning. P90X women are just like you and me. They are mothers, daughters, professionals, teachers, nurses, and stay at home moms. The variety of women who complete the P90X program is a testament to how doable this program really is.
When we begin considering a new fitness program our mind often tries to unconsciously come up with reasons why now isn’t the right time, or why this program isn’t the right one. This is because the brain has gotten comfortable with the body’s sedentary lifestyle. The idea of taking on a fitness program is often much more stressful than the actual program itself.
The fact is: deciding to commit to at least 90 days of P90X begins with a simple decision. P90X women from all over the globe have made this simple decision and subsequently seen their body completely transform right before their eyes. Overcoming your excuses and fear of this type of program shouldn’t be made worse by worrying and anxiety. Take your emotion out of it and ask yourself: is this a decision you are ready to make?