A new workout program that is out on the market by Shaun T is the Insanity Workout Program. This new program is a 60 day super intense program and is one of the most intense ever put on DVD. Shaun T will help you push past your limits to get the strongest, hardest, leanest body you’ve ever had.
The Insanity Workout Program will help you get this new body with ten DVD’s packed with cardio and plyometric drills with intervals of strength, power, resistance, and core training. One of the great things about this program, unlike a lot of others, is that there is no equipment or weights required, and you don’t have to start off in good shape to do it. As long as you committed and ready for a challenge, Shaun will help you get the insane results you are looking for in just 60 days.
With this Insanity Workout Program you get 10 DVD’s:
- Dig Deeper & Fit Test (30 min)
- Plyometric Cardio Circuit (40 min)
- Cardio Power & Resistance (40 min)
- Cardio Recovery & Max Recovery (80 min)
- Pure Cardio & Abs (40 min)
- Cardio Abs (20 min)
- Core Cardio & Balance (40 min)
- Max Interval Circuit (60 min)
- Max Interval Plyo (55 min)
- Max Cardio Conditioning & Abs (50 min)
And you also get a Fitness Guide, Nutrition Plan, and the Insanity Workout Calendar.
If you think you are ready for a new body, check out the Insanity Workout Program to see if it is right for you!