Is eating healthy really the answer to curing all of the “incurable” diseases? Well, I think so. I think the saying “you are what you eat” is a very real thing. The hard part is to change one’s way of thinking and to get rid of the brainwashing that conventional wisdom has instilled into the modern American.
Eating right is simple, but it’s not easy. Not for most people. When I tell people what foods to avoid they say, “But that’s everything I eat!”
Yeah, and that’s exactly why you’re sick!
If you eat mostly raw, fresh organic vegetables and fruit and avoid refined foods, you will rid the body of nearly every disease. We need to stop thinking of disease as some bug that attacks us, some microscopic evil creature that comes into our bodies and takes over. A healthy body and a healthy immune system do not succumb to disease. Most of the diseases people fear these days are simply caused by the body breaking down. Microscopic organisms that prey on us are actually preying on decaying matter. Disease is a symptom of an unhealthy body, not the cause.
