http://www.extremebodyworkout.com/blog/2009/11/23/fitness-tips-for-beginners-when-choosing-a-workout-program/ Sun, 12 Feb 2012 00:59:08 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.extremebodyworkout.com/blog/2009/11/23/fitness-tips-for-beginners-when-choosing-a-workout-program/comment-page-1/#comment-3671 nina Tue, 24 Nov 2009 15:28:08 +0000 http://www.extremebodyworkout.com/blog/?p=2798#comment-3671 thanks we caught the mistake. thanks we caught the mistake.

]]> http://www.extremebodyworkout.com/blog/2009/11/23/fitness-tips-for-beginners-when-choosing-a-workout-program/comment-page-1/#comment-3670 Twitted by NickFitAthletic Tue, 24 Nov 2009 12:41:00 +0000 http://www.extremebodyworkout.com/blog/?p=2798#comment-3670 [...] This post was Twitted by NickFitAthletic [...] [...] This post was Twitted by NickFitAthletic [...]

]]> http://www.extremebodyworkout.com/blog/2009/11/23/fitness-tips-for-beginners-when-choosing-a-workout-program/comment-page-1/#comment-3669 Nick Tue, 24 Nov 2009 05:11:11 +0000 http://www.extremebodyworkout.com/blog/?p=2798#comment-3669 I hate to nitpick, but "loose" (rhymes with "goose") is the opposite of "tight". "Lose" is the opposite of "gain". I hate to nitpick, but “loose” (rhymes with “goose”) is the opposite of “tight”. “Lose” is the opposite of “gain”.

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