P90X Protein Bars: Why Are They Important?
If you’re just getting into the P90X workout system then you probably still have a few questions. In Todays post we are addressing the importance of the P90X Protein Bars for all of you who have asked.
The P90X Nutrition Guide breaks down your daily caloric intake into 5 meals:
Breakfast
Snack
Lunch
Snack
Dinner
Notice how you have 2 “snack” slots in there. Well the reason you’re eating 5 meals a day instead of the traditional 3, is that eating several sensibly portioned meals throughout the entire day has actually been proven to increase your body’s metabolism. If you’re introducing food into the body, the digestive system is stimulated and although you’re adding calories you engaging the metabolic process which helps burn calories and keep the body “running” at a higher level of activity. So the next time you think about skipping a meal or starving yourself to lose weight…THINK AGAIN! It’s actually counter productive for this and other reasons.
The P90X Workouts are intense and in order to perform effectively your body needs fuel and that fuel comes from what you eat. The nutritionists who developed the P90X Nutrition Guide understand that protein is a key component as it’s involved in transporting oxygen, contracting muscles, transporting electrons, and is the primary component of muscle tissue itself! That’s where the P90X Protein Bars step in. In fact if you take a look in your nutrition guide you’re going to see it specifically called for in your daily meal plans in the snack categories.
2 of our 3 flavors of P90X Protein Bars have 20 grams of protein! Cafe Mocha trails right behind with 18 grams, still not too shabby! Check out the full list of ingredients by visiting the following links to our P90X Protein Bars:
(By the way our #1 customer favorite is Chocolate Peanut Butter)
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