Comments on: Looking for Exercises to Lose Weight Quickly? http://www.extremebodyworkout.com/blog/2009/11/02/looking-for-exercises-to-lose-weight-quickly-2/ Sun, 12 Feb 2012 00:37:29 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Staff http://www.extremebodyworkout.com/blog/2009/11/02/looking-for-exercises-to-lose-weight-quickly-2/comment-page-1/#comment-8482 Staff Mon, 13 Jun 2011 15:20:31 +0000 http://www.extremebodyworkout.com/blog/?p=2369#comment-8482 Hello Gail, P90X is pretty intense, but usually those who are a little bit out of shape can still handle it. If you want to see if you can, try the fitness test: http://www.extremebodyworkout.com/pdf/p90x-fit-test.pdf 100 pounds is quite a bit of weight to lose in 90 days, so it might take a second round, but stick with it and you will see a great change. -Mike Hello Gail,

P90X is pretty intense, but usually those who are a little bit out of shape can still handle it. If you want to see if you can, try the fitness test:

http://www.extremebodyworkout.com/pdf/p90x-fit-test.pdf

100 pounds is quite a bit of weight to lose in 90 days, so it might take a second round, but stick with it and you will see a great change.

-Mike

]]> By: Gail http://www.extremebodyworkout.com/blog/2009/11/02/looking-for-exercises-to-lose-weight-quickly-2/comment-page-1/#comment-8445 Gail Thu, 02 Jun 2011 18:14:55 +0000 http://www.extremebodyworkout.com/blog/?p=2369#comment-8445 I need to loose over 100 pounds, would this program work for me or is it too intense for someone so out of shape? I need to loose over 100 pounds, would this program work for me or is it too intense for someone so out of shape?

]]> By: Gail http://www.extremebodyworkout.com/blog/2009/11/02/looking-for-exercises-to-lose-weight-quickly-2/comment-page-1/#comment-8444 Gail Thu, 02 Jun 2011 18:14:02 +0000 http://www.extremebodyworkout.com/blog/?p=2369#comment-8444 I have over 100 pounds to loose, would this program help me or is it too intense? I have over 100 pounds to loose, would this program help me or is it too intense?

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