Comments on: Determining a Healthy Diet for Athletes http://www.extremebodyworkout.com/blog/2009/10/31/determining-a-healthy-diet-for-athletes/ Tue, 16 Mar 2010 22:01:09 -0400 http://wordpress.org/?v=2.8.6 hourly 1 By: Staff http://www.extremebodyworkout.com/blog/2009/10/31/determining-a-healthy-diet-for-athletes/comment-page-1/#comment-3860 Staff Tue, 22 Dec 2009 19:15:06 +0000 http://www.extremebodyworkout.com/blog/?p=2357#comment-3860 Hello Pete, this all depends on what your regular diet is. You would need a good amount of protein and very little carbs to get the muscle gains and loose fat. You can still get strong and shape up without the Nutrition Plan, but your results might not be as great and the weight loss might not be as great either. The Nutrition Plan is a pretty important part of this program. -Mike Staff Hello Pete,

this all depends on what your regular diet is. You would need a good amount of protein and very little carbs to get the muscle gains and loose fat. You can still get strong and shape up without the Nutrition Plan, but your results might not be as great and the weight loss might not be as great either. The Nutrition Plan is a pretty important part of this program.

-Mike
Staff

]]> By: Pete http://www.extremebodyworkout.com/blog/2009/10/31/determining-a-healthy-diet-for-athletes/comment-page-1/#comment-3576 Pete Wed, 04 Nov 2009 22:59:21 +0000 http://www.extremebodyworkout.com/blog/?p=2357#comment-3576 i have p90x but it is hard for me to follow the nutrition guide with my job cause my boos buys our lunch and we do not have access to anythin to keep our food fresh or heat it up. is their anything i can do for this problem. does p90x still give weight loss results without following the nutrition guide? i have p90x but it is hard for me to follow the nutrition guide with my job cause my boos buys our lunch and we do not have access to anythin to keep our food fresh or heat it up. is their anything i can do for this problem. does p90x still give weight loss results without following the nutrition guide?

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