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	<title>Comments on: Does Hip Hop Abs Work?</title>
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		<title>By: Morgan</title>
		<link>http://www.extremebodyworkout.com/blog/2009/09/11/does-hip-hop-abs-work/comment-page-1/#comment-7804</link>
		<dc:creator>Morgan</dc:creator>
		<pubDate>Sun, 30 Jan 2011 20:39:26 +0000</pubDate>
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		<description>Hip Hops Abs is amazing! I love it! I did my workout over teh summer and lost inches in 2 months. I noticed I was slimmer and more toned. I can&#039;t wait to start back up again. Thanks Shaun T.! :D</description>
		<content:encoded><![CDATA[<p>Hip Hops Abs is amazing! I love it! I did my workout over teh summer and lost inches in 2 months. I noticed I was slimmer and more toned. I can&#8217;t wait to start back up again. Thanks Shaun T.! <img src='http://www.extremebodyworkout.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: devere</title>
		<link>http://www.extremebodyworkout.com/blog/2009/09/11/does-hip-hop-abs-work/comment-page-1/#comment-5870</link>
		<dc:creator>devere</dc:creator>
		<pubDate>Sun, 10 Jan 2010 13:14:53 +0000</pubDate>
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		<description>shawn t workout is a waste of money. I followed the routine for 2 months and it dont work. the first month i lost 2 pounds.the second month i lost nothing.shawn t is weird</description>
		<content:encoded><![CDATA[<p>shawn t workout is a waste of money. I followed the routine for 2 months and it dont work. the first month i lost 2 pounds.the second month i lost nothing.shawn t is weird</p>
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		<title>By: Abraham</title>
		<link>http://www.extremebodyworkout.com/blog/2009/09/11/does-hip-hop-abs-work/comment-page-1/#comment-3310</link>
		<dc:creator>Abraham</dc:creator>
		<pubDate>Sat, 12 Sep 2009 00:39:44 +0000</pubDate>
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		<description>I just got p90x...I was wondering if you can find the same supplements,protien bars.and whey protien you need at a local store,say GNC?</description>
		<content:encoded><![CDATA[<p>I just got p90x&#8230;I was wondering if you can find the same supplements,protien bars.and whey protien you need at a local store,say GNC?</p>
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