P90X will have you doing some intense workouts. Everyone has their favorites and those they feel punish their body the worst. Two of the programs in the P90X series utilize the Manduka Yoga Mat. While this premium mat is not required to begin the P90X program, it is recommended to get started. This mat is the best yoga mat money can buy, hands down. If you are serious about having the best, you need the Manduka Yoga Mat in your arsenal of home fitness tools.
When you do Yoga X you will see the benefits of having a good yoga mat. As you stretch and reach, holding difficult poses for extended lengths of time you will notice that without a mat, your hands and feet tend to slip. This can be a major distraction to your workout, causing you to have to readjust frequently and missing the opportunity to get extended, deep poses. The Manduka Yoga Mat we carry here at ExtremeBody Workout is designed to keep you in place without being sticky.
Even when the sweat is pouring off your forehead as you do downward dog, you won’t slip. The Manduka Yoga Mat is designed to give you considerable grip, even when wet. While many yoga mats work to keep you stable by making the surface sticky, this one doesn’t. It’s high quality construction will allow you to go as deep as you can into those poses without worrying about slipping or losing your grip.
When used in the Plyometric workout you will reap the benefits of the extra padding that the Manduka Yoga mat provides. This mat has an extended surface, giving you a larger work surface and making it easier for you to land within its perimeter. Additionally, it is ¼ inch thick, giving your joints the extra cushioning it needs to prevent injury when doing some of the high impact plyo moves.
The Manduka Yoga Mat has numerous benefits, whether you are using it for your P90X workouts or other yoga and fitness routines. It is a great piece of equipment to have at your disposal.
