Power 90, The Original In Home Boot Camp

With P90X taking off and skyrocketing to popularity, many people have forgotten the system that started it all. Power 90 was the original. This was the system that brought Tony Horton front and center. This is the program we recommend if you aren’t quite sure that you are ready for P90X. Power 90 will give you the basic fitness tools for major success and work to give you major results in 90 days.

Whether you are considering P90X or P90X Plus as long range goals or not, Power 90 is a great system to start with. This program uses the idea of “sectional progression” to ensure each and every muscle group in your body gets some serious fat-burning attention.

Sectional progression in the Power 90 program refers to working each muscle group in isolation, focusing on the specific muscle groups with hard hitting moves to bring you fast and dramatic results.

One of the great things about the Power 90 system is each of the workouts is under 45 minutes long. This means its not only a great way to train your body for P90X but it also forces you to make time in your busy schedule for daily fitness activity. Because P90X can demand some 90 minute workouts, Power 90 lets you ease into this kind of fitness dedication. Finding 45 minutes each day may be difficult, but if you make fitness a top priority you will be amazed at what you can accomplish.

Power 90 was the original in the series from Tony Horton. Following this program came the Power 90 Master’s Series, another great fitness regimen. This program introduced Plyo to the P90 programs and take fitness a step further than Power 90.

Regardless of which of the Power 90 programs you choose, making the commitment to complete a 90 day workout system will certainly bring you results that may surprise you. When you are truly committed to getting fit, anyone of the Power 90 series will deliver great results and the desire for even more!