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	<title>Comments on: What Makes the Best Fat Burning Workouts?</title>
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		<title>By: Jem</title>
		<link>http://www.extremebodyworkout.com/blog/2009/08/11/what-makes-the-best-fat-burning-workouts/comment-page-1/#comment-3158</link>
		<dc:creator>Jem</dc:creator>
		<pubDate>Thu, 13 Aug 2009 17:57:30 +0000</pubDate>
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		<description>Yes, I&#039;m inclined to agree. After four years of doing cardio only, I&#039;m not much better off than I was to begin with. However, I have now turned to exercises such as pushups, crunches and squats which not only burn fat from all over the body but also are free and easy to do in your own home. I can&#039;t think of anything better.</description>
		<content:encoded><![CDATA[<p>Yes, I&#8217;m inclined to agree. After four years of doing cardio only, I&#8217;m not much better off than I was to begin with. However, I have now turned to exercises such as pushups, crunches and squats which not only burn fat from all over the body but also are free and easy to do in your own home. I can&#8217;t think of anything better.</p>
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