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	<title>Comments on: Healthy Eating Tips: Where to get them</title>
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	<link>http://www.extremebodyworkout.com/blog/2009/07/29/healthy-eating-tips-where-to-get-them/</link>
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		<title>By: Staff</title>
		<link>http://www.extremebodyworkout.com/blog/2009/07/29/healthy-eating-tips-where-to-get-them/comment-page-1/#comment-3072</link>
		<dc:creator>Staff</dc:creator>
		<pubDate>Tue, 04 Aug 2009 16:10:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=1862#comment-3072</guid>
		<description>Hello Sara,

I would use the same amount.  The nutritional values are a little different (better), but it wont make a huge difference.  

-Erin</description>
		<content:encoded><![CDATA[<p>Hello Sara,</p>
<p>I would use the same amount.  The nutritional values are a little different (better), but it wont make a huge difference.  </p>
<p>-Erin</p>
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		<title>By: Sara</title>
		<link>http://www.extremebodyworkout.com/blog/2009/07/29/healthy-eating-tips-where-to-get-them/comment-page-1/#comment-3062</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Tue, 04 Aug 2009 01:37:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=1862#comment-3062</guid>
		<description>Thanks Erin!  I am assuming I would only be able to eat 1 cup just like the regular pasta, correct?</description>
		<content:encoded><![CDATA[<p>Thanks Erin!  I am assuming I would only be able to eat 1 cup just like the regular pasta, correct?</p>
]]></content:encoded>
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	<item>
		<title>By: Staff</title>
		<link>http://www.extremebodyworkout.com/blog/2009/07/29/healthy-eating-tips-where-to-get-them/comment-page-1/#comment-3027</link>
		<dc:creator>Staff</dc:creator>
		<pubDate>Mon, 03 Aug 2009 13:45:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=1862#comment-3027</guid>
		<description>Hello Sara,

Both the rice noodles and the canned chicken breast would be ok to eat.

-Erin</description>
		<content:encoded><![CDATA[<p>Hello Sara,</p>
<p>Both the rice noodles and the canned chicken breast would be ok to eat.</p>
<p>-Erin</p>
]]></content:encoded>
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	<item>
		<title>By: Sara</title>
		<link>http://www.extremebodyworkout.com/blog/2009/07/29/healthy-eating-tips-where-to-get-them/comment-page-1/#comment-3012</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Fri, 31 Jul 2009 23:59:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=1862#comment-3012</guid>
		<description>I am allowed to eat chicken breast out of a can (like tuna)?  It is 98% fat free, canned in water, and has 9g protein per serving.</description>
		<content:encoded><![CDATA[<p>I am allowed to eat chicken breast out of a can (like tuna)?  It is 98% fat free, canned in water, and has 9g protein per serving.</p>
]]></content:encoded>
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	<item>
		<title>By: Sara</title>
		<link>http://www.extremebodyworkout.com/blog/2009/07/29/healthy-eating-tips-where-to-get-them/comment-page-1/#comment-3001</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Thu, 30 Jul 2009 23:44:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=1862#comment-3001</guid>
		<description>I am a Level II, Phase I - Fat Shredder!  Can I eat the Thai Kitchen, Stir-Fry Rice Noodles?  They are gluten-free and vegan.  They are made from rice and water.  The nutrtional facts are as follows:
Calories - 180g
Total Fat - 0.5g
Total Carbs - 40g
  dietary fiber - 1g
Protein - 3 g
If you could please clear this up for me I would appreciate it!</description>
		<content:encoded><![CDATA[<p>I am a Level II, Phase I &#8211; Fat Shredder!  Can I eat the Thai Kitchen, Stir-Fry Rice Noodles?  They are gluten-free and vegan.  They are made from rice and water.  The nutrtional facts are as follows:<br />
Calories &#8211; 180g<br />
Total Fat &#8211; 0.5g<br />
Total Carbs &#8211; 40g<br />
  dietary fiber &#8211; 1g<br />
Protein &#8211; 3 g<br />
If you could please clear this up for me I would appreciate it!</p>
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