Comments on: Get Your Free P90X Advice http://www.extremebodyworkout.com/blog/2009/07/03/get-your-free-p90x-advice/ Sat, 20 Mar 2010 01:41:22 -0400 http://wordpress.org/?v=2.8.6 hourly 1 By: Shantal http://www.extremebodyworkout.com/blog/2009/07/03/get-your-free-p90x-advice/comment-page-1/#comment-5138 Shantal Thu, 18 Mar 2010 20:59:49 +0000 http://www.extremebodyworkout.com/blog/?p=1720#comment-5138 Hey I'm in the 2nd week of training block 2. I am still at the same weight that I was when I started. I have seen results in my performance but no weight change. I know I may be building muscle so the scale may not be the way to go, but I just thought I'd be losing maybe a few pounds atleast. I work graveyards so my eating schedule and sleep schedule is different than normal. I've been trying to follow the nutrition plan as well. Any help? Thoughts? Hey I’m in the 2nd week of training block 2. I am still at the same weight that I was when I started. I have seen results in my performance but no weight change. I know I may be building muscle so the scale may not be the way to go, but I just thought I’d be losing maybe a few pounds atleast. I work graveyards so my eating schedule and sleep schedule is different than normal. I’ve been trying to follow the nutrition plan as well. Any help? Thoughts?

]]> By: Bryan http://www.extremebodyworkout.com/blog/2009/07/03/get-your-free-p90x-advice/comment-page-1/#comment-3650 Bryan Sat, 21 Nov 2009 19:40:59 +0000 http://www.extremebodyworkout.com/blog/?p=1720#comment-3650 Hi, started P90x a week ago. Got de-railed on day 5 when I did legs and Back and then went to soccer practice for my Over 30 team and strained my left Quad. It has been 72 hours and the leg feels better. still a little soreness and stiffnes, but not bad. When would you recommend I start up my workouts again? I think I actually want to start week one over again. Thoughts? Hi, started P90x a week ago. Got de-railed on day 5 when I did legs and Back and then went to soccer practice for my Over 30 team and strained my left Quad. It has been 72 hours and the leg feels better. still a little soreness and stiffnes, but not bad. When would you recommend I start up my workouts again? I think I actually want to start week one over again. Thoughts?

]]> By: Sarah http://www.extremebodyworkout.com/blog/2009/07/03/get-your-free-p90x-advice/comment-page-1/#comment-3632 Sarah Tue, 17 Nov 2009 20:31:06 +0000 http://www.extremebodyworkout.com/blog/?p=1720#comment-3632 I'm a lacto-ovo vegetarian and I just purchased the P90X. Any suggestions for modifying the diet to my specific dietary needs? I don't eat any meat, fish, poultry, etc.. Thanks! I’m a lacto-ovo vegetarian and I just purchased the P90X. Any suggestions for modifying the diet to my specific dietary needs? I don’t eat any meat, fish, poultry, etc..

Thanks!

]]> By: Taike http://www.extremebodyworkout.com/blog/2009/07/03/get-your-free-p90x-advice/comment-page-1/#comment-3312 Taike Sat, 12 Sep 2009 17:46:40 +0000 http://www.extremebodyworkout.com/blog/?p=1720#comment-3312 I live in Taiwan so it's not easy to follow the nutrition plan. Also, we don't get all the vegetables you have in the US...and vice versa. I do love my veggies and fruit. Plus most imported food is expensive here. Local food is much cheaper. Any ideas? I live in Taiwan so it’s not easy to follow the nutrition plan. Also, we don’t get all the vegetables you have in the US…and vice versa. I do love my veggies and fruit. Plus most imported food is expensive here. Local food is much cheaper. Any ideas?

]]> By: Staff http://www.extremebodyworkout.com/blog/2009/07/03/get-your-free-p90x-advice/comment-page-1/#comment-2771 Staff Fri, 17 Jul 2009 14:20:07 +0000 http://www.extremebodyworkout.com/blog/?p=1720#comment-2771 Hi Michael, If you can stick to the workout schedule, and follow the nutrition plan, the P90X can help you to loose weight and tone up. The workouts will whip you into shape, no doubt, but the nutrition plan is specially designed to complement the workouts and maximize your fat burning ability. If you are more concerned with loosing weight and aren't too interested in increasing you athletic ability, go for the lean approach. Otherwise, go with the classic approach. Both of these approaches are included with the P90X. -Mike Hi Michael,

If you can stick to the workout schedule, and follow the nutrition plan, the P90X can help you to loose weight and tone up. The workouts will whip you into shape, no doubt, but the nutrition plan is specially designed to complement the workouts and maximize your fat burning ability.

If you are more concerned with loosing weight and aren’t too interested in increasing you athletic ability, go for the lean approach. Otherwise, go with the classic approach. Both of these approaches are included with the P90X.

-Mike

]]> By: Michael http://www.extremebodyworkout.com/blog/2009/07/03/get-your-free-p90x-advice/comment-page-1/#comment-2767 Michael Fri, 17 Jul 2009 01:01:52 +0000 http://www.extremebodyworkout.com/blog/?p=1720#comment-2767 What would you recommend to loose a lot of weight? Will this help loose weight or just tone and cut the weight you already have? What would you recommend to loose a lot of weight? Will this help loose weight or just tone and cut the weight you already have?

]]> By: Staff http://www.extremebodyworkout.com/blog/2009/07/03/get-your-free-p90x-advice/comment-page-1/#comment-2717 Staff Tue, 14 Jul 2009 17:02:00 +0000 http://www.extremebodyworkout.com/blog/?p=1720#comment-2717 Hello Derek, Please submit your request to customer service. You can do so by either calling the number at the top of the website or submitting your request via our email support form. http://www.extremebodyworkout.com/customer-service.php Hello Derek,

Please submit your request to customer service. You can do so by either calling the number at the top of the website or submitting your request via our email support form.

http://www.extremebodyworkout.com/customer-service.php

]]> By: Staff http://www.extremebodyworkout.com/blog/2009/07/03/get-your-free-p90x-advice/comment-page-1/#comment-2716 Staff Tue, 14 Jul 2009 16:53:37 +0000 http://www.extremebodyworkout.com/blog/?p=1720#comment-2716 Hi Gena, You can actually use the resistance bands along with the upgrade kit to do modified versions of the exercises. Here is a link for further info on the bands and the kit: http://www.extremebodyworkout.com/p90x-products/resistancebandUGKit.php http://www.extremebodyworkout.com/p90x-products/resistance-bands-complete.php -Mike Hi Gena,

You can actually use the resistance bands along with the upgrade kit to do modified versions of the exercises. Here is a link for further info on the bands and the kit:

http://www.extremebodyworkout.com/p90x-products/resistancebandUGKit.php

http://www.extremebodyworkout.com/p90x-products/resistance-bands-complete.php

-Mike

]]> By: derek http://www.extremebodyworkout.com/blog/2009/07/03/get-your-free-p90x-advice/comment-page-1/#comment-2640 derek Sun, 12 Jul 2009 02:52:56 +0000 http://www.extremebodyworkout.com/blog/?p=1720#comment-2640 just got p90x on ebay, only thing that came were the dvd's, did not come with fitness manual or meal plan, can anyone forward me this detail? Thanks in advance, Derek just got p90x on ebay, only thing that came were the dvd’s, did not come with fitness manual or meal plan, can anyone forward me this detail? Thanks in advance, Derek

]]> By: Gena http://www.extremebodyworkout.com/blog/2009/07/03/get-your-free-p90x-advice/comment-page-1/#comment-2639 Gena Sat, 11 Jul 2009 23:01:49 +0000 http://www.extremebodyworkout.com/blog/?p=1720#comment-2639 I had the privilege of having a brief conversation with Tony while in Burbank one week ago today. He encouraged me to visit the P90X website and I did. Come to find out, it was him (he did not reveal who he was at the time). Doing this home workout seems practical for limited living space, where workout equipment would take up too much room. Question: Is the chin up bar absolutely necessary? For a condo rental, I don't believe that installing one would be permissible. I had the privilege of having a brief conversation with Tony while in Burbank one week ago today. He encouraged me to visit the P90X website and I did. Come to find out, it was him (he did not reveal who he was at the time). Doing this home workout seems practical for limited living space, where workout equipment would take up too much room.

Question: Is the chin up bar absolutely necessary? For a condo rental, I don’t believe that installing one would be permissible.

]]> By: Get Your Free P90X Advice | Free Exercise Tips http://www.extremebodyworkout.com/blog/2009/07/03/get-your-free-p90x-advice/comment-page-1/#comment-2494 Get Your Free P90X Advice | Free Exercise Tips Tue, 07 Jul 2009 00:41:11 +0000 http://www.extremebodyworkout.com/blog/?p=1720#comment-2494 [...] i­n­ … R­ead­ the o­r­ig­inal her­e:  G­et Your­ Fr­ee P90X Ad­v­ice Share and [...] [...] i­n­ … R­ead­ the o­r­ig­inal her­e:  G­et Your­ Fr­ee P90X Ad­v­ice Share and [...]

]]> By: andrew http://www.extremebodyworkout.com/blog/2009/07/03/get-your-free-p90x-advice/comment-page-1/#comment-2461 andrew Sat, 04 Jul 2009 12:48:24 +0000 http://www.extremebodyworkout.com/blog/?p=1720#comment-2461 i'm in the navy reserve and want to get back that fit and tight body i had when i was younger. i have heard good things about p90x. i’m in the navy reserve and want to get back that fit and tight body i had when i was younger. i have heard good things about p90x.

]]>