Get Your Free P90X Advice
Everyone likes free things. While we can’t send everyone a free P90X program, we can give you the best in free P90X advice, tips, and basic fitness information. At the ExtremeBody Workout blog, we give you 7 posts a week about the programs we offer and getting in the best shape of your life. Have a question about your P90X system, ask us and we will do our best to give you a timely and accurate answer.
When you are on a quest to get fit and change your body for the better, you need all the help you can get. Finding informational and inspirational blogs like this one can increase your chances of success as you have one more resource of support.
P90X is an extreme fitness system. Fitness regimens, in general, can be difficult to stay with, particularly if fitness isn’t currently a daily aspect of your life. A program like P90X, that offers hard work with tremendous results can be difficult to stick with as well. Free P90X advice can be just one more tool to add to your toolbox of motivation.
The more support you have when beginning a challenging program like P90X, the better. Free P90X tips can make a difference in your knowledge of the system and your excitement in the program. While motivation certainly isn’t required for fitness, it does many things a whole lot easier.
We can’t give you free P90X accessories but we can deliver the best free P90X articles and answers we have. We know you want to know everything there is to know about this great program. We do our best to make sure you have what you need when beginning the P90X or any of our other programs.
i’m in the navy reserve and want to get back that fit and tight body i had when i was younger. i have heard good things about p90x.
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I had the privilege of having a brief conversation with Tony while in Burbank one week ago today. He encouraged me to visit the P90X website and I did. Come to find out, it was him (he did not reveal who he was at the time). Doing this home workout seems practical for limited living space, where workout equipment would take up too much room.
Question: Is the chin up bar absolutely necessary? For a condo rental, I don’t believe that installing one would be permissible.
Staff Reply:
July 14th, 2009 at 11:53 am
Hi Gena,
You can actually use the resistance bands along with the upgrade kit to do modified versions of the exercises. Here is a link for further info on the bands and the kit:
http://www.extremebodyworkout.com/p90x-products/resistancebandUGKit.php
http://www.extremebodyworkout.com/p90x-products/resistance-bands-complete.php
-Mike
just got p90x on ebay, only thing that came were the dvd’s, did not come with fitness manual or meal plan, can anyone forward me this detail? Thanks in advance, Derek
Staff Reply:
July 14th, 2009 at 12:02 pm
Hello Derek,
Please submit your request to customer service. You can do so by either calling the number at the top of the website or submitting your request via our email support form.
http://www.extremebodyworkout.com/customer-service.php
What would you recommend to loose a lot of weight? Will this help loose weight or just tone and cut the weight you already have?
Hi Michael,
If you can stick to the workout schedule, and follow the nutrition plan, the P90X can help you to loose weight and tone up. The workouts will whip you into shape, no doubt, but the nutrition plan is specially designed to complement the workouts and maximize your fat burning ability.
If you are more concerned with loosing weight and aren’t too interested in increasing you athletic ability, go for the lean approach. Otherwise, go with the classic approach. Both of these approaches are included with the P90X.
-Mike
I live in Taiwan so it’s not easy to follow the nutrition plan. Also, we don’t get all the vegetables you have in the US…and vice versa. I do love my veggies and fruit. Plus most imported food is expensive here. Local food is much cheaper. Any ideas?
I’m a lacto-ovo vegetarian and I just purchased the P90X. Any suggestions for modifying the diet to my specific dietary needs? I don’t eat any meat, fish, poultry, etc..
Thanks!
Hi, started P90x a week ago. Got de-railed on day 5 when I did legs and Back and then went to soccer practice for my Over 30 team and strained my left Quad. It has been 72 hours and the leg feels better. still a little soreness and stiffnes, but not bad. When would you recommend I start up my workouts again? I think I actually want to start week one over again. Thoughts?
Hey I’m in the 2nd week of training block 2. I am still at the same weight that I was when I started. I have seen results in my performance but no weight change. I know I may be building muscle so the scale may not be the way to go, but I just thought I’d be losing maybe a few pounds atleast. I work graveyards so my eating schedule and sleep schedule is different than normal. I’ve been trying to follow the nutrition plan as well. Any help? Thoughts?
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