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	<title>Comments on: P 90X Routines: Something for Everyone</title>
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	<link>http://www.extremebodyworkout.com/blog/2009/06/17/p-90x-workouts-something-for-everyone/</link>
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		<title>By: Staff</title>
		<link>http://www.extremebodyworkout.com/blog/2009/06/17/p-90x-workouts-something-for-everyone/comment-page-1/#comment-3734</link>
		<dc:creator>Staff</dc:creator>
		<pubDate>Thu, 10 Dec 2009 19:28:52 +0000</pubDate>
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		<description>Hello,

It is important to do the workouts in the order specified within the P90X fitness guide.  There is a specific schedule and three different phases of the 90 days.  If you do not have a fitness guide, please contact customer service and they will be happy to help!</description>
		<content:encoded><![CDATA[<p>Hello,</p>
<p>It is important to do the workouts in the order specified within the P90X fitness guide.  There is a specific schedule and three different phases of the 90 days.  If you do not have a fitness guide, please contact customer service and they will be happy to help!</p>
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		<title>By: tony</title>
		<link>http://www.extremebodyworkout.com/blog/2009/06/17/p-90x-workouts-something-for-everyone/comment-page-1/#comment-3255</link>
		<dc:creator>tony</dc:creator>
		<pubDate>Tue, 01 Sep 2009 22:36:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=1632#comment-3255</guid>
		<description>hey what order do you do these  workouts , are u suppose to follow them in order like 1 through 12 ,not sure if any one has answer would help, email me g2gtm@hotmail.com</description>
		<content:encoded><![CDATA[<p>hey what order do you do these  workouts , are u suppose to follow them in order like 1 through 12 ,not sure if any one has answer would help, email me <a href="mailto:g2gtm@hotmail.com">g2gtm@hotmail.com</a></p>
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		<title>By: Aaron</title>
		<link>http://www.extremebodyworkout.com/blog/2009/06/17/p-90x-workouts-something-for-everyone/comment-page-1/#comment-3177</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Tue, 18 Aug 2009 04:56:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=1632#comment-3177</guid>
		<description>Do I switch workout DVD&#039;s daily or continue with the same workout routine throughout the week? Thanks.</description>
		<content:encoded><![CDATA[<p>Do I switch workout DVD&#8217;s daily or continue with the same workout routine throughout the week? Thanks.</p>
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		<title>By: Staff</title>
		<link>http://www.extremebodyworkout.com/blog/2009/06/17/p-90x-workouts-something-for-everyone/comment-page-1/#comment-2824</link>
		<dc:creator>Staff</dc:creator>
		<pubDate>Mon, 20 Jul 2009 18:34:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=1632#comment-2824</guid>
		<description>Hello Kim, 

It sounds like you have the P90X Plus guide with the P90X dvd&#039;s.  Abs/Core Plus and Upper Plus are P90X Plus workouts.  Chest &amp; Back and Shoulders &amp; Arms are P90X workouts.  

Which workout do you have?

-Mike</description>
		<content:encoded><![CDATA[<p>Hello Kim, </p>
<p>It sounds like you have the P90X Plus guide with the P90X dvd&#8217;s.  Abs/Core Plus and Upper Plus are P90X Plus workouts.  Chest &#038; Back and Shoulders &#038; Arms are P90X workouts.  </p>
<p>Which workout do you have?</p>
<p>-Mike</p>
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		<title>By: Kim</title>
		<link>http://www.extremebodyworkout.com/blog/2009/06/17/p-90x-workouts-something-for-everyone/comment-page-1/#comment-2797</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Sun, 19 Jul 2009 13:32:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=1632#comment-2797</guid>
		<description>Im confused on the workouts. If I were to start with the &quot;Classic&quot;, day one says: Upper Plus and Abs/Core Plus. Which disk is this? Do I pick between Chest/Back and Shoulder/Arms? Please help.</description>
		<content:encoded><![CDATA[<p>Im confused on the workouts. If I were to start with the &#8220;Classic&#8221;, day one says: Upper Plus and Abs/Core Plus. Which disk is this? Do I pick between Chest/Back and Shoulder/Arms? Please help.</p>
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