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	<title>Comments on: Reviews on P90X Plus</title>
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		<title>By: Michael</title>
		<link>http://www.extremebodyworkout.com/blog/2009/06/14/reviews-on-p90x-plus/comment-page-1/#comment-4350</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Fri, 29 Jan 2010 21:39:15 +0000</pubDate>
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		<description>I think that p90x plus is stuff but the resistance workouts are based on a time thing not a rep thing I liked it to be based on reps I finished p90x in november 2009 and I started p90x plus In early December 2009 I&#039;m currently at week 8 I will finish out the plus series then go back to p90x but I was thinking of combination as far as switching up plyo and interval x and staying with the new kenpo even though I don&#039;t care for kenpo at all to be honest and also switching up ab workouts one thing I do like about the plus series is that on upper body plus the different styles of pushups it&#039;s a nice change of pace also some of you say that it isn&#039;t as intense I don&#039;t know how you can say that with how quickly you go from one exercise to the next I&#039;m always left exhausted when I&#039;m done I think the problem with the plus is that it&#039;s nit focused on certain body parts as much it&#039;s too much of a combination that&#039;s what I like about p90x better it&#039;s more focused on what ur working on during that particular exercise besides core synergistics which is a great workout .</description>
		<content:encoded><![CDATA[<p>I think that p90x plus is stuff but the resistance workouts are based on a time thing not a rep thing I liked it to be based on reps I finished p90x in november 2009 and I started p90x plus In early December 2009 I&#8217;m currently at week 8 I will finish out the plus series then go back to p90x but I was thinking of combination as far as switching up plyo and interval x and staying with the new kenpo even though I don&#8217;t care for kenpo at all to be honest and also switching up ab workouts one thing I do like about the plus series is that on upper body plus the different styles of pushups it&#8217;s a nice change of pace also some of you say that it isn&#8217;t as intense I don&#8217;t know how you can say that with how quickly you go from one exercise to the next I&#8217;m always left exhausted when I&#8217;m done I think the problem with the plus is that it&#8217;s nit focused on certain body parts as much it&#8217;s too much of a combination that&#8217;s what I like about p90x better it&#8217;s more focused on what ur working on during that particular exercise besides core synergistics which is a great workout .</p>
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		<title>By: Michael</title>
		<link>http://www.extremebodyworkout.com/blog/2009/06/14/reviews-on-p90x-plus/comment-page-1/#comment-3919</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Fri, 01 Jan 2010 18:21:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=1612#comment-3919</guid>
		<description>I have been doing p90x for a year now, i have seen more than amazing results from it and i wanted to change up with something new,because like tony says &quot;variety is the spice of life&quot;.  i personally like the lifting videos more because i had been trying to get more muscular, i had even been doing Back and bi with Chest, shoulders and triceps on fridays because i really like working on the upper body.  P90x plus&#039;s weight training workouts werent the best i have seen, like the upperbody plus, it is good but i would rather do back and bi combined with chest, shoulders tri. and i havent even tried the full body because i had watched it after one of my workouts and i didnt think it would be worth it, those are the only negatives i had toward p90x plus, the positives are that i really really really enjoy doing kenpocardio and the interval X, i replaced the morning cardioX with kenpo cardio because Cardio X got so boring to me that i would end up just running in the morning instead but kenpo cardio is fast paced and you barely have any down time which was the best thing about it in my opinion, the Interval X, i dont even know where to begin.. I started off thinking that there is no way it would be hard for me because i had been doing plyo all the way through without needing breaks, but Interval X seemed to take it to a different level, by the end i was soaked in sweat and i loved every second of it ( i knew i had gotten a good workout in)
 
In all, i love P90x and have seen amazing results and Tony Horton is a HUGE inspiration to me.  I hop[e he makes new P90x videos that are more concentrated on weight resistance but the reason he is rushing in plus is because you really know all the moves and it could be done in a faster way, such as kenpo cardio, you arent doing jabs, and high/in/out/down blocks standing in one spot but since you already know those moves he puts them in the workout while you are kicking and punching.  I will go ahead and say that it is worth the money but only to combine it with the p90x dvds that you have, which i believe is what the point of them was in the first place.  it is a change of pace for cardio fans but for people like me, who love doing push ups and pull ups, you may be disappointed.  I will probably buy more things that tony comes out with just because of how p90x changed my life (lost 100 pounds) and he has inspired me in many aspects of my life.  but i would give p90x plus a C rating.</description>
		<content:encoded><![CDATA[<p>I have been doing p90x for a year now, i have seen more than amazing results from it and i wanted to change up with something new,because like tony says &#8220;variety is the spice of life&#8221;.  i personally like the lifting videos more because i had been trying to get more muscular, i had even been doing Back and bi with Chest, shoulders and triceps on fridays because i really like working on the upper body.  P90x plus&#8217;s weight training workouts werent the best i have seen, like the upperbody plus, it is good but i would rather do back and bi combined with chest, shoulders tri. and i havent even tried the full body because i had watched it after one of my workouts and i didnt think it would be worth it, those are the only negatives i had toward p90x plus, the positives are that i really really really enjoy doing kenpocardio and the interval X, i replaced the morning cardioX with kenpo cardio because Cardio X got so boring to me that i would end up just running in the morning instead but kenpo cardio is fast paced and you barely have any down time which was the best thing about it in my opinion, the Interval X, i dont even know where to begin.. I started off thinking that there is no way it would be hard for me because i had been doing plyo all the way through without needing breaks, but Interval X seemed to take it to a different level, by the end i was soaked in sweat and i loved every second of it ( i knew i had gotten a good workout in)</p>
<p>In all, i love P90x and have seen amazing results and Tony Horton is a HUGE inspiration to me.  I hop[e he makes new P90x videos that are more concentrated on weight resistance but the reason he is rushing in plus is because you really know all the moves and it could be done in a faster way, such as kenpo cardio, you arent doing jabs, and high/in/out/down blocks standing in one spot but since you already know those moves he puts them in the workout while you are kicking and punching.  I will go ahead and say that it is worth the money but only to combine it with the p90x dvds that you have, which i believe is what the point of them was in the first place.  it is a change of pace for cardio fans but for people like me, who love doing push ups and pull ups, you may be disappointed.  I will probably buy more things that tony comes out with just because of how p90x changed my life (lost 100 pounds) and he has inspired me in many aspects of my life.  but i would give p90x plus a C rating.</p>
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		<title>By: cns</title>
		<link>http://www.extremebodyworkout.com/blog/2009/06/14/reviews-on-p90x-plus/comment-page-1/#comment-3345</link>
		<dc:creator>cns</dc:creator>
		<pubDate>Fri, 18 Sep 2009 14:26:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=1612#comment-3345</guid>
		<description>I loved the challenge of P90X.  I didn&#039;t have much weight to lose but I did get stronger and more defined. P90X Plus is a bit of a disappointment.  The workouts are rushed so that they seem shorter. You lose that time in backing up to see how the moves are properly done. With the exception of Interval Plus, these workouts just don&#039;t seem to be as intensive as P90X. Tony Horton is still pretty good but his assistants are the same throughout the series.  The different faces of P90X graduates is a strength of the original program.</description>
		<content:encoded><![CDATA[<p>I loved the challenge of P90X.  I didn&#8217;t have much weight to lose but I did get stronger and more defined. P90X Plus is a bit of a disappointment.  The workouts are rushed so that they seem shorter. You lose that time in backing up to see how the moves are properly done. With the exception of Interval Plus, these workouts just don&#8217;t seem to be as intensive as P90X. Tony Horton is still pretty good but his assistants are the same throughout the series.  The different faces of P90X graduates is a strength of the original program.</p>
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		<title>By: STEVE</title>
		<link>http://www.extremebodyworkout.com/blog/2009/06/14/reviews-on-p90x-plus/comment-page-1/#comment-3319</link>
		<dc:creator>STEVE</dc:creator>
		<pubDate>Sun, 13 Sep 2009 15:40:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=1612#comment-3319</guid>
		<description>P90X rocks.  I hate tv, and infomercials, and generally dislike hyped up products.  I  wieghed 232 lbs prior to doing p90x.  I have been doing it and a bit of additional training in the gym for 4.5 months.  My body fat 4.5 months ago was 35% - direct result of  working 16 -18 hour days for the past three years.  After 4.5 months and doing p90x, by body fat has dropped from 35% to 11%, and my wieght has gone from 232 to 193.  In spite of that drop, i have added a load of muscle, but still a net wieght loss of almost 40 pounds.  I have very fit friends, gym fanatics, and marathoners included who are now using p90x.  It is time for p90x+ and hope it takes me to the next level.  Target 4% body fat.  Thanks Tony!</description>
		<content:encoded><![CDATA[<p>P90X rocks.  I hate tv, and infomercials, and generally dislike hyped up products.  I  wieghed 232 lbs prior to doing p90x.  I have been doing it and a bit of additional training in the gym for 4.5 months.  My body fat 4.5 months ago was 35% &#8211; direct result of  working 16 -18 hour days for the past three years.  After 4.5 months and doing p90x, by body fat has dropped from 35% to 11%, and my wieght has gone from 232 to 193.  In spite of that drop, i have added a load of muscle, but still a net wieght loss of almost 40 pounds.  I have very fit friends, gym fanatics, and marathoners included who are now using p90x.  It is time for p90x+ and hope it takes me to the next level.  Target 4% body fat.  Thanks Tony!</p>
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		<title>By: Staff</title>
		<link>http://www.extremebodyworkout.com/blog/2009/06/14/reviews-on-p90x-plus/comment-page-1/#comment-2883</link>
		<dc:creator>Staff</dc:creator>
		<pubDate>Thu, 23 Jul 2009 15:15:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=1612#comment-2883</guid>
		<description>Keep up the good work guys!  Keep &quot;bringing it!&quot;</description>
		<content:encoded><![CDATA[<p>Keep up the good work guys!  Keep &#8220;bringing it!&#8221;</p>
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		<title>By: Dallas Sheldon</title>
		<link>http://www.extremebodyworkout.com/blog/2009/06/14/reviews-on-p90x-plus/comment-page-1/#comment-2882</link>
		<dc:creator>Dallas Sheldon</dc:creator>
		<pubDate>Thu, 23 Jul 2009 14:53:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=1612#comment-2882</guid>
		<description>Next month I turn 52.  I am in the middle of the third week of P90X.  Results so far - Beginning weight 181 - today 168.5.  From a 36 waist to 33.  Sticking with the diet plan and I feel great.  Working out, eating right for the first time in years.  Everyone has noticed the difference.  My wife can&#039;t believe that I have given up on junk food.</description>
		<content:encoded><![CDATA[<p>Next month I turn 52.  I am in the middle of the third week of P90X.  Results so far &#8211; Beginning weight 181 &#8211; today 168.5.  From a 36 waist to 33.  Sticking with the diet plan and I feel great.  Working out, eating right for the first time in years.  Everyone has noticed the difference.  My wife can&#8217;t believe that I have given up on junk food.</p>
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		<title>By: Clayton</title>
		<link>http://www.extremebodyworkout.com/blog/2009/06/14/reviews-on-p90x-plus/comment-page-1/#comment-2643</link>
		<dc:creator>Clayton</dc:creator>
		<pubDate>Mon, 13 Jul 2009 02:49:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=1612#comment-2643</guid>
		<description>I am a P90x junkie. I completed my first week of P90x+ and it is fantastic. The Interval segment is exactly what I expected from Tony Horton. &quot;I hate it but I love the challenge.&quot; The Kempo Cardio is a waste of time. It is not as intensive as the others. In fact, I believe it is the weaker of all the P90x series. Tony did not &quot;Bring It&quot; on that one. My advise to Tony is, Maintain the High Level of Intensity.</description>
		<content:encoded><![CDATA[<p>I am a P90x junkie. I completed my first week of P90x+ and it is fantastic. The Interval segment is exactly what I expected from Tony Horton. &#8220;I hate it but I love the challenge.&#8221; The Kempo Cardio is a waste of time. It is not as intensive as the others. In fact, I believe it is the weaker of all the P90x series. Tony did not &#8220;Bring It&#8221; on that one. My advise to Tony is, Maintain the High Level of Intensity.</p>
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		<title>By: sam</title>
		<link>http://www.extremebodyworkout.com/blog/2009/06/14/reviews-on-p90x-plus/comment-page-1/#comment-2614</link>
		<dc:creator>sam</dc:creator>
		<pubDate>Fri, 10 Jul 2009 16:35:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=1612#comment-2614</guid>
		<description>I bought P90x Plus after getting great results fromP90X. Body fat reduced from 13% to 7%. 

I do not recommend p90X+, it is a very hastily put together video, Tony rushed a lot and i have gone back to P90X and do it 4 times a week and 3 days i run.

Stick with P90x and pass on the plus!</description>
		<content:encoded><![CDATA[<p>I bought P90x Plus after getting great results fromP90X. Body fat reduced from 13% to 7%. </p>
<p>I do not recommend p90X+, it is a very hastily put together video, Tony rushed a lot and i have gone back to P90X and do it 4 times a week and 3 days i run.</p>
<p>Stick with P90x and pass on the plus!</p>
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