http://www.extremebodyworkout.com/blog/2009/03/24/ab-ripper-x-the-p90x-ab-routine/ Mon, 15 Mar 2010 08:47:13 -0400 http://wordpress.org/?v=2.8.6 hourly 1 http://www.extremebodyworkout.com/blog/2009/03/24/ab-ripper-x-the-p90x-ab-routine/comment-page-1/#comment-3867 ruth Wed, 23 Dec 2009 21:29:27 +0000 http://www.extremebodyworkout.com/blog/?p=1135#comment-3867 this works !! to start i could not mange one v up roll up or one crossleg/wideleg situps. now 3 months later i am doing the whole program in time with tony. fantastic results. try this. this works !! to start i could not mange one v up roll up or one crossleg/wideleg situps. now 3 months later i am doing the whole program in time with tony. fantastic results. try this.

]]> http://www.extremebodyworkout.com/blog/2009/03/24/ab-ripper-x-the-p90x-ab-routine/comment-page-1/#comment-3209 cep pag Sun, 23 Aug 2009 02:15:35 +0000 http://www.extremebodyworkout.com/blog/?p=1135#comment-3209 can i build muscle on the 90x how long does it take whats the diet can i lose the abs im 5ft 4 and 169 but every one say i dont look that weight i measure 48 34 28 and believe me the 48 is not in the right spots i have a wide back . i always wanted to body build can i build muscle on the 90x how long does it take whats the diet can i lose the abs im 5ft 4 and 169 but every one say i dont look that weight i measure 48 34 28 and believe me the 48 is not in the right spots i have a wide back . i always wanted to body build

]]> http://www.extremebodyworkout.com/blog/2009/03/24/ab-ripper-x-the-p90x-ab-routine/comment-page-1/#comment-2200 Lori G Thu, 28 May 2009 02:28:53 +0000 http://www.extremebodyworkout.com/blog/?p=1135#comment-2200 My husband and Is thru our 1stmonth of P90X Doubles and Lovin the AB Ripper X we are on our way to having 6 pack ABS My husband and Is thru our 1stmonth of P90X Doubles and Lovin the AB Ripper X we are on our way to having 6 pack ABS

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