Comments on: The Basics of Home Workout Equipment http://www.extremebodyworkout.com/blog/2009/03/15/the-basics-of-home-workout-equipment/ Sat, 20 Mar 2010 01:41:22 -0400 http://wordpress.org/?v=2.8.6 hourly 1 By: Staff http://www.extremebodyworkout.com/blog/2009/03/15/the-basics-of-home-workout-equipment/comment-page-1/#comment-1468 Staff Thu, 26 Mar 2009 16:02:47 +0000 http://www.extremebodyworkout.com/blog/?p=1091#comment-1468 Hi Ernest, This program is great for "gym rats" as well. If you love being in the gym, chances are you'll want to put your own spin on some of these exercises after you go through the DVDs once. The workouts are intended to be done with the DVDs, that way Tony can show you the exact techniques that you need to get those desired results. After you know the techniques, it would be rather easy to incorporate those into your gym workouts. There is a fitness guide that comes with the P90X kit that has a complete list of all the exercises done in the DVDs. So you can take your workouts with you on the road or to the gym with the fitness guide. Hope this information helps you. Keep us updated. -Nate Hi Ernest,

This program is great for “gym rats” as well. If you love being in the gym, chances are you’ll want to put your own spin on some of these exercises after you go through the DVDs once. The workouts are intended to be done with the DVDs, that way Tony can show you the exact techniques that you need to get those desired results. After you know the techniques, it would be rather easy to incorporate those into your gym workouts.

There is a fitness guide that comes with the P90X kit that has a complete list of all the exercises done in the DVDs. So you can take your workouts with you on the road or to the gym with the fitness guide.

Hope this information helps you. Keep us updated.

-Nate

]]> By: Ernest http://www.extremebodyworkout.com/blog/2009/03/15/the-basics-of-home-workout-equipment/comment-page-1/#comment-1412 Ernest Sun, 22 Mar 2009 01:25:15 +0000 http://www.extremebodyworkout.com/blog/?p=1091#comment-1412 I actually enjoy working out at the gym. I am trying to find more information on the P90X workouts. Do you workout with the DVD? Is there a written workout program? Can the workouts be done at the gym? I can see the benefit in the flexibility of being able to workout at home, but does this benefit "gym rats" too? I actually enjoy working out at the gym. I am trying to find more information on the P90X workouts. Do you workout with the DVD? Is there a written workout program? Can the workouts be done at the gym? I can see the benefit in the flexibility of being able to workout at home, but does this benefit “gym rats” too?

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