<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: How to Start a Fitness Program for Kids</title>
	<atom:link href="http://www.extremebodyworkout.com/blog/2009/03/13/how-to-start-a-fitness-program-for-kids/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.extremebodyworkout.com/blog/2009/03/13/how-to-start-a-fitness-program-for-kids/</link>
	<description></description>
	<lastBuildDate>Sat, 11 Feb 2012 07:22:20 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Vicente Neihoff</title>
		<link>http://www.extremebodyworkout.com/blog/2009/03/13/how-to-start-a-fitness-program-for-kids/comment-page-1/#comment-7230</link>
		<dc:creator>Vicente Neihoff</dc:creator>
		<pubDate>Wed, 25 Aug 2010 14:46:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=1078#comment-7230</guid>
		<description>A friend of mine uses Hip Hop Abs and it really works for her. It&#039;s not just an ab workout. It is a series of videos that work different parts of your body including a total cardio workout.</description>
		<content:encoded><![CDATA[<p>A friend of mine uses Hip Hop Abs and it really works for her. It&#8217;s not just an ab workout. It is a series of videos that work different parts of your body including a total cardio workout.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Maurice Lanier-Williams, II</title>
		<link>http://www.extremebodyworkout.com/blog/2009/03/13/how-to-start-a-fitness-program-for-kids/comment-page-1/#comment-5781</link>
		<dc:creator>Maurice Lanier-Williams, II</dc:creator>
		<pubDate>Sat, 03 Apr 2010 18:35:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.extremebodyworkout.com/blog/?p=1078#comment-5781</guid>
		<description>Hello, my name is Maurice, I am 13 years old and I am over weight and have problems with my diabetics. I have to lose weigh and I know that there are many kids in the world that is having the same problem. I would like to help myself and kids all over the world. but I can do this first by helping myself and other kids in my community. I would like to start a fitness program in my community, so can you  please help me with information about starting a free fitness program in my neighborhood. I would like to make this happen this summer. For all kids that want to get healthy to maybe start in June 2010 until August 2010. Then weekends after that. I talked to my mom  about it and she have  to lose weight too because of her health. She wants help me too, because it will help her. Thnak you, Maurice.</description>
		<content:encoded><![CDATA[<p>Hello, my name is Maurice, I am 13 years old and I am over weight and have problems with my diabetics. I have to lose weigh and I know that there are many kids in the world that is having the same problem. I would like to help myself and kids all over the world. but I can do this first by helping myself and other kids in my community. I would like to start a fitness program in my community, so can you  please help me with information about starting a free fitness program in my neighborhood. I would like to make this happen this summer. For all kids that want to get healthy to maybe start in June 2010 until August 2010. Then weekends after that. I talked to my mom  about it and she have  to lose weight too because of her health. She wants help me too, because it will help her. Thnak you, Maurice.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

