Comments on: Omelet Recipes For P90X http://www.extremebodyworkout.com/blog/2009/02/13/omelet-recipes-for-p90x/ Sat, 11 Feb 2012 07:22:20 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Staff http://www.extremebodyworkout.com/blog/2009/02/13/omelet-recipes-for-p90x/comment-page-1/#comment-7896 Staff Tue, 22 Feb 2011 21:26:43 +0000 http://www.extremebodyworkout.com/blog/?p=907#comment-7896 Hello Allyson, I checked out the Sonoma diet and it seems like a good balanced diet. It's hard to say if that diet will work with P90X until someone has tried it. If you already have the P90X, you can see how the nutrition plan measures up to the Sonoma diet online, as in carb/protein/fat ratios, and go from there. You want to be sure you have enough energy to get through the workouts without crashing. That's the most important thing. I know right now you can get a free 7 day trial, so maybe try it out! -Mike Hello Allyson,

I checked out the Sonoma diet and it seems like a good balanced diet. It’s hard to say if that diet will work with P90X until someone has tried it. If you already have the P90X, you can see how the nutrition plan measures up to the Sonoma diet online, as in carb/protein/fat ratios, and go from there. You want to be sure you have enough energy to get through the workouts without crashing. That’s the most important thing. I know right now you can get a free 7 day trial, so maybe try it out!

-Mike

]]> By: Joe http://www.extremebodyworkout.com/blog/2009/02/13/omelet-recipes-for-p90x/comment-page-1/#comment-7895 Joe Tue, 22 Feb 2011 13:55:49 +0000 http://www.extremebodyworkout.com/blog/?p=907#comment-7895 I just started the P90x and like others the nutrition plan has me a little confused. I am level 2, and doing the portion control. I noticed some things werent listed such as peanut butter, can this be used as a protein? Also is there anywhere to find a larger shopping list with more choices than they one in the nutrition guide? Thanks I just started the P90x and like others the nutrition plan has me a little confused. I am level 2, and doing the portion control. I noticed some things werent listed such as peanut butter, can this be used as a protein? Also is there anywhere to find a larger shopping list with more choices than they one in the nutrition guide?

Thanks

]]> By: Allyson http://www.extremebodyworkout.com/blog/2009/02/13/omelet-recipes-for-p90x/comment-page-1/#comment-7876 Allyson Wed, 16 Feb 2011 18:45:52 +0000 http://www.extremebodyworkout.com/blog/?p=907#comment-7876 Hi I was wondering if you ever heard of Sonoma Diet and if you thought it was a good diet to combine with the P90X. Hi I was wondering if you ever heard of Sonoma Diet and if you thought it was a good diet to combine with the P90X.

]]> By: Staff http://www.extremebodyworkout.com/blog/2009/02/13/omelet-recipes-for-p90x/comment-page-1/#comment-7181 Staff Mon, 16 Aug 2010 19:57:45 +0000 http://www.extremebodyworkout.com/blog/?p=907#comment-7181 Hello Jarrod, you can use substitutions here and there or omit some ingredients if you like. It's not going to ruin your diet. You can use other lunches that are similar in nutritional values if you are following the meal plan. -Mike Hello Jarrod,

you can use substitutions here and there or omit some ingredients if you like. It’s not going to ruin your diet. You can use other lunches that are similar in nutritional values if you are following the meal plan.

-Mike

]]> By: jarrod http://www.extremebodyworkout.com/blog/2009/02/13/omelet-recipes-for-p90x/comment-page-1/#comment-7115 jarrod Tue, 03 Aug 2010 22:49:24 +0000 http://www.extremebodyworkout.com/blog/?p=907#comment-7115 Hi, Im a level 3 and I hate mushrooms. So for the Mushroom omelet, is there anything I can substitue for the mushrooms? Also, I never have any time during the day to make shrimp stir-fry. Could I use another lunch plan for that week? Thanks! Hi, Im a level 3 and I hate mushrooms. So for the Mushroom omelet, is there anything I can substitue for the mushrooms? Also, I never have any time during the day to make shrimp stir-fry. Could I use another lunch plan for that week?
Thanks!

]]> By: Staff http://www.extremebodyworkout.com/blog/2009/02/13/omelet-recipes-for-p90x/comment-page-1/#comment-6630 Staff Mon, 14 Jun 2010 20:04:38 +0000 http://www.extremebodyworkout.com/blog/?p=907#comment-6630 Hello Yajaira, if you are following the portions approach, you can eat a lot of the same foods you eat now, they just might be healthier versions. It's less about portion sizes and more about eating the right kinds of foods that will help you to lose weight while giving you energy for your workouts. I would look over the portions approach. This way is much better for a picky eater! -Mike Hello Yajaira,

if you are following the portions approach, you can eat a lot of the same foods you eat now, they just might be healthier versions. It’s less about portion sizes and more about eating the right kinds of foods that will help you to lose weight while giving you energy for your workouts. I would look over the portions approach. This way is much better for a picky eater!

-Mike

]]> By: Staff http://www.extremebodyworkout.com/blog/2009/02/13/omelet-recipes-for-p90x/comment-page-1/#comment-6629 Staff Mon, 14 Jun 2010 19:56:05 +0000 http://www.extremebodyworkout.com/blog/?p=907#comment-6629 Hi David, if you are buying separated egg whites in a carton, there should be a chart on the back to tell you how much liquid is equal to 6 egg whites. 1/2 of a cup is about 4-5 egg whites, but check the label to be sure. -Mike Hi David,

if you are buying separated egg whites in a carton, there should be a chart on the back to tell you how much liquid is equal to 6 egg whites. 1/2 of a cup is about 4-5 egg whites, but check the label to be sure.

-Mike

]]> By: yajaira http://www.extremebodyworkout.com/blog/2009/02/13/omelet-recipes-for-p90x/comment-page-1/#comment-6589 yajaira Wed, 09 Jun 2010 21:57:30 +0000 http://www.extremebodyworkout.com/blog/?p=907#comment-6589 i just started this program about to days ago. im confused on the nutrion guide can we still eat the same foods just like half of the regular and no chip and soda? im really picky with food thats why im asking i just started this program about to days ago. im confused on the nutrion guide can we still eat the same foods just like half of the regular and no chip and soda? im really picky with food thats why im asking

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