Comments on: Shopping for the Fat Shredder Phase on the Meal Plan Approach http://www.extremebodyworkout.com/blog/2009/02/06/shopping-for-the-fat-shredder-phase-on-the-meal-plan-approach/ Sun, 12 Feb 2012 00:59:08 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: CHRIS http://www.extremebodyworkout.com/blog/2009/02/06/shopping-for-the-fat-shredder-phase-on-the-meal-plan-approach/comment-page-1/#comment-7309 CHRIS Tue, 07 Sep 2010 20:04:48 +0000 http://www.extremebodyworkout.com/blog/?p=849#comment-7309 Hello. Me and my wife are starting the P90X, and with a 1 month old and an 8 year old.. we need a LIst to get all the groceries needed to complete the fat shredder phase. not enough time to go through the nutrition guide and meal recipes to figure out what we need. i am asking very politely to send the other half of this weekly list. so me and my wife can buy the ingredients and get started on getting healthy. we are in dire need of this TIME saving favor. Very respectfully, chris p.s. can our 8 yr old eat this same food? Hello.

Me and my wife are starting the P90X, and with a 1 month old and an 8 year old.. we need a LIst to get all the groceries needed to complete the fat shredder phase. not enough time to go through the nutrition guide and meal recipes to figure out what we need.

i am asking very politely to send the other half of this weekly list. so me and my wife can buy the ingredients and get started on getting healthy.

we are in dire need of this TIME saving favor.

Very respectfully,
chris

p.s. can our 8 yr old eat this same food?

]]> By: Staff http://www.extremebodyworkout.com/blog/2009/02/06/shopping-for-the-fat-shredder-phase-on-the-meal-plan-approach/comment-page-1/#comment-3523 Staff Mon, 19 Oct 2009 20:28:57 +0000 http://www.extremebodyworkout.com/blog/?p=849#comment-3523 Hello Faith, One of our customer service representatives can certainly assist you in this matter. You can either call the number at the top of the website, or submit your request via our email support form. http://www.extremebodyworkout.com/customer-service.php#supportform Hello Faith,

One of our customer service representatives can certainly assist you in this matter. You can either call the number at the top of the website, or submit your request via our email support form.
http://www.extremebodyworkout.com/customer-service.php#supportform

]]> By: Faith http://www.extremebodyworkout.com/blog/2009/02/06/shopping-for-the-fat-shredder-phase-on-the-meal-plan-approach/comment-page-1/#comment-3169 Faith Sun, 16 Aug 2009 16:48:56 +0000 http://www.extremebodyworkout.com/blog/?p=849#comment-3169 I lost my P90X Nutrition Plan Guide. Can you tell me where I can purchase another one? I lost my P90X Nutrition Plan Guide. Can you tell me where I can purchase another one?

]]> By: sarvar http://www.extremebodyworkout.com/blog/2009/02/06/shopping-for-the-fat-shredder-phase-on-the-meal-plan-approach/comment-page-1/#comment-3142 sarvar Tue, 11 Aug 2009 00:02:51 +0000 http://www.extremebodyworkout.com/blog/?p=849#comment-3142 hello i was on a vacation(for a week) and i couldnt take p90x with me (no tv) and im back now and im going to start my 61 day tomorow and im asking if it would be okay if i would eat tuna with 2 table spoons of mayonaise some jalapenos and eat all kinds of fruits everyday is that okay? and please tell me if i should take p90x recovery drink (im 14) but feel to get the best results, i need to take it,, i just want to know if it safe for my age hello i was on a vacation(for a week) and i couldnt take p90x with me (no tv) and im back now and im going to start my 61 day tomorow and im asking if it would be okay if i would eat tuna with 2 table spoons of mayonaise some jalapenos and eat all kinds of fruits everyday
is that okay?
and please tell me if i should take p90x recovery drink (im 14)
but feel to get the best results, i need to take it,,
i just want to know if it safe for my age

]]> By: Staff http://www.extremebodyworkout.com/blog/2009/02/06/shopping-for-the-fat-shredder-phase-on-the-meal-plan-approach/comment-page-1/#comment-2697 Staff Tue, 14 Jul 2009 14:45:39 +0000 http://www.extremebodyworkout.com/blog/?p=849#comment-2697 Hi Deb, There isn't a chart to track your daily servings, but that is a great idea. I will see if one can be cooked up! -Erin Hi Deb,

There isn’t a chart to track your daily servings, but that is a great idea. I will see if one can be cooked up!

-Erin

]]> By: Deb http://www.extremebodyworkout.com/blog/2009/02/06/shopping-for-the-fat-shredder-phase-on-the-meal-plan-approach/comment-page-1/#comment-2535 Deb Tue, 07 Jul 2009 22:39:50 +0000 http://www.extremebodyworkout.com/blog/?p=849#comment-2535 I'm curious if there are any charts available that allow you to track # of Proteins you consumed, # of Dairy, # of Carbs, etc... The Nutrition guide has Daily Journal at the back but it doesn't allow you to track that you've eaten the appropriate # of items depending on which phase you are in. I’m curious if there are any charts available that allow you to track # of Proteins you consumed, # of Dairy, # of Carbs, etc… The Nutrition guide has Daily Journal at the back but it doesn’t allow you to track that you’ve eaten the appropriate # of items depending on which phase you are in.

]]> By: Staff http://www.extremebodyworkout.com/blog/2009/02/06/shopping-for-the-fat-shredder-phase-on-the-meal-plan-approach/comment-page-1/#comment-1663 Staff Thu, 09 Apr 2009 16:58:54 +0000 http://www.extremebodyworkout.com/blog/?p=849#comment-1663 Hello Greg, What you're going to want to do here Greg, is look over the Nutrition Plan and see what you want to eat as part of your diet. Not every thing on the list is going to be something that you want to eat, so your grocery list depends on what you know you will be eating from now on. If you're new to cooking with vegetables and you know you probably won't be putting them in all of your meals, then you might want to buy just enough for your meals and no more. If you know you like chicken breasts and you know you will be eating them all the time, then you know what you need to stock up on. Your Nutrition menu is completely up to you. So, sit down and get out your pen and write down your grocery list with foods that you like. Remember, there are a ton of substitutes in the Nutrition Plan, so that you can eat exactly what you want. Bon Appetite! -Nate Hello Greg,

What you’re going to want to do here Greg, is look over the Nutrition Plan and see what you want to eat as part of your diet. Not every thing on the list is going to be something that you want to eat, so your grocery list depends on what you know you will be eating from now on. If you’re new to cooking with vegetables and you know you probably won’t be putting them in all of your meals, then you might want to buy just enough for your meals and no more. If you know you like chicken breasts and you know you will be eating them all the time, then you know what you need to stock up on. Your Nutrition menu is completely up to you. So, sit down and get out your pen and write down your grocery list with foods that you like. Remember, there are a ton of substitutes in the Nutrition Plan, so that you can eat exactly what you want.

Bon Appetite!

-Nate

]]> By: Greg http://www.extremebodyworkout.com/blog/2009/02/06/shopping-for-the-fat-shredder-phase-on-the-meal-plan-approach/comment-page-1/#comment-1625 Greg Mon, 06 Apr 2009 05:36:05 +0000 http://www.extremebodyworkout.com/blog/?p=849#comment-1625 I have a quick question, how do you know how many of these things to buy? Ex. yellow bell pepper, singular, so only one? Another example is turkey breasts, being plural, so do we just get what we think we'll need? I have a quick question, how do you know how many of these things to buy? Ex. yellow bell pepper, singular, so only one? Another example is turkey breasts, being plural, so do we just get what we think we’ll need?

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